Shake and Bake
Workouts
Friday 7/15/22 @ 3:58 PM
✅
179kj
79rpm
39%
16mph
Sunday 7/17/22 @ 4:11 PM
78kj
42rpm
42%
9mph
Monday 12/28/20 @ 3:40 PM
✅
218kj
87rpm
39%
17mph
Sunday 12/27/20 @ 1:40 PM
138kj
61rpm
42%
14mph
Wednesday 9/16/20 @ 2:33 PM
✅
130kj
50rpm
37%
10mph
Tuesday 9/29/20 @ 11:15 AM
68kj
55rpm
41%
12mph
Saturday 8/1/20 @ 3:4 PM
✅
356kj
84rpm
42%
18mph
Thursday 7/2/20 @ 6:55 PM
kj
rpm
%
0mph
Monday 8/5/19 @ 2:19 PM
✅
310kj
83rpm
48%
20mph
Wednesday 12/25/19 @ 3:18 PM
213kj
0rpm
0%
0mph
Thursday 5/30/19 @ 2:37 PM
✅
220kj
80rpm
42%
17mph
Tuesday 4/2/19 @ 7:54 AM
kj
rpm
%
0mph
Wednesday 5/1/19 @ 2:29 PM
✅
234kj
75rpm
44%
17mph
Thursday 5/2/19 @ 1:20 PM
51kj
47rpm
38%
9mph
Wednesday 11/21/18 @ 2:52 AM
✅
257kj
80rpm
45%
19mph
Monday 11/26/18 @ 1:2 PM
140kj
61rpm
42%
14mph
Saturday 10/20/18 @ 10:8 PM
✅
113kj
72rpm
45%
17mph
Saturday 10/27/18 @ 4:44 PM
30kj
39rpm
38%
8mph
Wednesday 10/24/18 @ 3:7 PM
✅
331kj
77rpm
45%
18mph
Friday 10/26/18 @ 1:36 PM
kj
rpm
%
0mph
Workouts
138
kj
Sunday 12/27/20
68
kj
Tuesday 9/29/20
51
kj
Thursday 5/2/19
140
kj
Monday 11/26/18