Shake and Bake
VS
Workouts
Monday 1/3/22 @ 3:36 PM
129kj
65rpm
38%
13mph
Friday 12/31/21 @ 11:41 PM
✅
210kj
73rpm
44%
17mph
Tuesday 11/16/21 @ 2:43 PM
126kj
78rpm
40%
16mph
Wednesday 12/15/21 @ 11:22 PM
✅
146kj
79rpm
42%
17mph
Saturday 5/22/21 @ 3:38 PM
46kj
89rpm
31%
14mph
Friday 6/25/21 @ 10:0 PM
✅
72kj
84rpm
40%
17mph
Tuesday 10/8/19 @ 11:35 PM
✅
170kj
90rpm
40%
18mph
Thursday 10/10/19 @ 10:50 PM
163kj
90rpm
40%
18mph
Thursday 9/12/19 @ 10:21 PM
327kj
79rpm
42%
17mph
Wednesday 9/11/19 @ 11:27 PM
✅
368kj
78rpm
45%
18mph
Sunday 8/11/19 @ 1:20 PM
345kj
82rpm
41%
18mph
Tuesday 6/18/19 @ 11:17 PM
✅
367kj
79rpm
45%
18mph
Tuesday 1/22/19 @ 4:34 PM
35kj
94rpm
27%
13mph
Sunday 1/20/19 @ 4:17 PM
✅
49kj
83rpm
34%
15mph
Tuesday 6/11/19 @ 1:56 PM
172kj
60rpm
52%
17mph
Wednesday 5/15/19 @ 11:34 PM
✅
180kj
67rpm
51%
18mph
Saturday 10/6/18 @ 2:32 PM
160kj
79rpm
37%
15mph
Monday 10/1/18 @ 10:58 PM
✅
242kj
82rpm
43%
18mph
Friday 9/28/18 @ 3:6 PM
120kj
88rpm
30%
13mph
Wednesday 10/3/18 @ 11:4 PM
✅
217kj
85rpm
40%
17mph
brown4girls
Denver #PZP
25
VS
7continentgal
Seattle 💜#EndAlz
115
🔥
Workouts
129
kj
Monday 1/3/22
126
kj
Tuesday 11/16/21
163
kj
Thursday 10/10/19