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Shake and Bake
brown4girls
Denver #PZP
37
Beat 72fins
VS
72fins
Miami
95 🔥
Beat brown4girls
Workouts
Previous Workouts
Next Workouts
Friday 8/19/22 @ 3:1 PM
173
kj
73
rpm
42
%
16
mph
30 min AFO Ride: Maroon 5
Cody Rigsby
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Friday 8/19/22 @ 2:56 PM
✅
295
kj
80
rpm
48
%
20
mph
Wednesday 1/29/20 @ 4:5 PM
✅
353
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 2/18/22 @ 12:31 PM
170
kj
94
rpm
37
%
18
mph
Sunday 2/28/21 @ 3:25 PM
229
kj
85
rpm
40
%
17
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Wednesday 6/2/21 @ 9:40 PM
✅
245
kj
89
rpm
41
%
18
mph
Saturday 12/5/20 @ 4:19 PM
218
kj
83
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 12/16/20 @ 10:30 PM
✅
224
kj
89
rpm
39
%
18
mph
Saturday 2/6/21 @ 3:59 PM
✅
616
kj
80
rpm
44
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/6/21 @ 12:59 PM
608
kj
83
rpm
43
%
18
mph
Tuesday 10/27/20 @ 3:32 PM
135
kj
91
rpm
36
%
17
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Monday 10/12/20 @ 10:14 PM
✅
150
kj
86
rpm
40
%
18
mph
Tuesday 8/18/20 @ 3:24 PM
✅
289
kj
83
rpm
46
%
20
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 9:3 PM
280
kj
75
rpm
49
%
19
mph
Thursday 1/3/19 @ 2:20 PM
236
kj
77
rpm
45
%
18
mph
30 min Best of Broadway '16 Ride
Robin Arzón
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Monday 7/6/20 @ 9:14 PM
✅
292
kj
77
rpm
49
%
19
mph
Thursday 5/28/20 @ 2:52 PM
228
kj
85
rpm
41
%
18
mph
30 min Together We Ride: Live From Home
Robin Arzón
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Saturday 5/23/20 @ 1:56 PM
✅
238
kj
76
rpm
46
%
18
mph
Thursday 5/21/20 @ 2:5 PM
224
kj
83
rpm
41
%
18
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
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Sunday 5/17/20 @ 1:56 PM
✅
272
kj
77
rpm
47
%
19
mph
Previous Workouts
Next Workouts
brown4girls
Denver #PZP
37
Beat 72fins
VS
72fins
Miami
95 🔥
Beat brown4girls
Workouts
Previous Workouts
Next Workouts
30 min AFO Ride: Maroon 5
Cody Rigsby
View Class
Share
173
kj
Friday 8/19/22
✅
295
kj
Friday 8/19/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
353
kj
Wednesday 1/29/20
170
kj
Friday 2/18/22
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
229
kj
Sunday 2/28/21
✅
245
kj
Wednesday 6/2/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
218
kj
Saturday 12/5/20
✅
224
kj
Wednesday 12/16/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
616
kj
Saturday 2/6/21
608
kj
Saturday 2/6/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
135
kj
Tuesday 10/27/20
✅
150
kj
Monday 10/12/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
289
kj
Tuesday 8/18/20
280
kj
Thursday 8/13/20
30 min Best of Broadway '16 Ride
Robin Arzón
View Class
Share
236
kj
Thursday 1/3/19
✅
292
kj
Monday 7/6/20
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
228
kj
Thursday 5/28/20
✅
238
kj
Saturday 5/23/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
224
kj
Thursday 5/21/20
✅
272
kj
Sunday 5/17/20
Previous Workouts
Next Workouts