Shake and Bake
VS
Workouts
Tuesday 4/7/20 @ 3:16 PM
✅
240kj
86rpm
42%
18mph
Thursday 6/11/20 @ 2:7 AM
193kj
85rpm
39%
17mph
Thursday 6/4/20 @ 7:16 PM
✅
216kj
89rpm
38%
17mph
Thursday 6/4/20 @ 2:25 AM
187kj
88rpm
37%
16mph
Tuesday 4/14/20 @ 2:5 PM
✅
231kj
86rpm
40%
18mph
Thursday 4/16/20 @ 10:35 PM
174kj
87rpm
36%
16mph
Wednesday 2/26/20 @ 4:11 PM
✅
356kj
82rpm
43%
18mph
Monday 3/2/20 @ 2:1 AM
253kj
79rpm
38%
16mph
Friday 2/14/20 @ 3:27 PM
✅
493kj
85rpm
42%
18mph
Sunday 9/8/19 @ 1:5 AM
401kj
79rpm
41%
17mph
Wednesday 7/24/19 @ 2:51 PM
✅
482kj
84rpm
41%
18mph
Saturday 7/13/19 @ 1:38 AM
418kj
78rpm
42%
17mph
Wednesday 5/8/19 @ 2:25 PM
✅
236kj
86rpm
40%
18mph
Wednesday 5/8/19 @ 1:1 AM
208kj
81rpm
41%
17mph
Wednesday 4/10/19 @ 2:28 PM
✅
322kj
80rpm
39%
17mph
Thursday 4/11/19 @ 12:27 AM
282kj
81rpm
39%
16mph
Friday 2/1/19 @ 5:27 PM
✅
270kj
80rpm
47%
19mph
Monday 2/4/19 @ 1:30 AM
204kj
76rpm
44%
17mph
Monday 11/12/18 @ 12:7 AM
✅
239kj
81rpm
37%
15mph
Friday 1/4/19 @ 1:26 AM
213kj
80rpm
36%
15mph
brown4girls
Denver #PZP
227
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
22
Workouts
193
kj
Thursday 6/11/20
187
kj
Thursday 6/4/20
174
kj
Thursday 4/16/20
253
kj
Monday 3/2/20
401
kj
Sunday 9/8/19