Shake and Bake
Workouts
Wednesday 5/13/20 @ 3:10 PM
✅
240kj
84rpm
50%
21mph
Saturday 3/13/21 @ 5:37 PM
214kj
92rpm
44%
20mph
Friday 3/5/21 @ 3:33 PM
✅
493kj
80rpm
44%
18mph
Sunday 2/9/20 @ 10:0 PM
430kj
79rpm
42%
17mph
Friday 2/26/21 @ 2:47 PM
✅
502kj
83rpm
42%
18mph
Tuesday 3/2/21 @ 1:5 AM
468kj
86rpm
40%
18mph
Monday 2/22/21 @ 2:54 PM
✅
358kj
87rpm
38%
17mph
Monday 2/22/21 @ 5:44 PM
316kj
91rpm
33%
16mph
Tuesday 12/1/20 @ 3:17 PM
✅
234kj
84rpm
41%
18mph
Friday 3/27/20 @ 1:2 AM
204kj
86rpm
38%
17mph
Saturday 11/28/20 @ 3:57 PM
✅
488kj
84rpm
42%
18mph
Monday 11/30/20 @ 11:53 PM
432kj
86rpm
39%
17mph
Sunday 6/21/20 @ 2:47 PM
✅
198kj
79rpm
41%
17mph
Friday 9/18/20 @ 9:35 PM
172kj
82rpm
37%
16mph
Wednesday 11/6/19 @ 4:14 PM
✅
346kj
84rpm
41%
18mph
Friday 11/8/19 @ 2:2 AM
315kj
82rpm
41%
17mph
Wednesday 1/30/19 @ 3:9 PM
300kj
88rpm
37%
17mph
Wednesday 1/30/19 @ 4:23 PM
✅
302kj
92rpm
37%
17mph
Monday 10/15/18 @ 1:51 AM
313kj
78rpm
43%
17mph
Sunday 7/1/18 @ 2:46 PM
✅
333kj
79rpm
43%
17mph
Workouts
214
kj
Saturday 3/13/21
430
kj
Sunday 2/9/20
204
kj
Friday 3/27/20
432
kj
Monday 11/30/20
172
kj
Friday 9/18/20
315
kj
Friday 11/8/19
300
kj
Wednesday 1/30/19