Shake and Bake
Workouts
Thursday 11/25/21 @ 3:54 PM
✅
349kj
83rpm
42%
18mph
Tuesday 12/21/21 @ 11:36 AM
159kj
64rpm
37%
13mph
Monday 8/2/21 @ 1:56 PM
✅
214kj
84rpm
40%
17mph
Monday 8/9/21 @ 11:39 PM
121kj
69rpm
37%
13mph
Monday 11/2/20 @ 3:47 PM
✅
284kj
71rpm
41%
15mph
Friday 11/6/20 @ 12:31 PM
207kj
62rpm
43%
14mph
Sunday 9/6/20 @ 3:16 PM
✅
119kj
80rpm
39%
16mph
Thursday 9/3/20 @ 11:19 AM
108kj
61rpm
46%
15mph
Friday 8/21/20 @ 3:11 PM
✅
305kj
77rpm
41%
17mph
Wednesday 8/26/20 @ 9:8 AM
233kj
57rpm
48%
15mph
Tuesday 4/16/19 @ 1:56 PM
178kj
54rpm
47%
14mph
Tuesday 4/9/19 @ 10:33 AM
✅
182kj
49rpm
57%
16mph
Monday 12/31/18 @ 4:57 PM
✅
52kj
85rpm
35%
15mph
Monday 11/19/18 @ 11:34 AM
35kj
65rpm
36%
13mph
Wednesday 10/24/18 @ 3:7 PM
✅
331kj
77rpm
45%
18mph
Friday 12/28/18 @ 11:19 AM
kj
rpm
%
0mph
Monday 10/1/18 @ 3:6 PM
252kj
79rpm
39%
16mph
Wednesday 11/21/18 @ 10:36 AM
✅
363kj
49rpm
67%
18mph
Tuesday 10/23/18 @ 11:44 PM
✅
112kj
87rpm
35%
16mph
Sunday 10/14/18 @ 10:27 PM
85kj
57rpm
45%
14mph
Workouts
159
kj
Tuesday 12/21/21
178
kj
Tuesday 4/16/19