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Shake and Bake
brotherangus
π¦Harwood π¦, MD
58 π₯
Beat aussiemumintx
VS
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
1
Beat brotherangus
Workouts
Previous Workouts
Next Workouts
Saturday 5/30/20 @ 1:48 PM
β
232
kj
90
rpm
35
%
17
mph
30 min Power Zone Max Ride
Denis Morton
View Class
Share
Monday 4/19/21 @ 9:18 AM
216
kj
88
rpm
37
%
17
mph
Thursday 9/17/20 @ 9:41 AM
β
394
kj
85
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/6/20 @ 9:28 AM
355
kj
87
rpm
41
%
18
mph
Saturday 1/4/20 @ 2:33 PM
β
465
kj
87
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/3/20 @ 1:13 PM
434
kj
89
rpm
39
%
17
mph
Tuesday 9/8/20 @ 9:30 AM
β
394
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/7/20 @ 8:44 AM
372
kj
82
rpm
43
%
18
mph
Sunday 6/28/20 @ 10:25 AM
β
381
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/29/20 @ 11:4 AM
350
kj
88
rpm
39
%
18
mph
Friday 6/26/20 @ 10:0 AM
β
515
kj
83
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/26/20 @ 1:25 PM
442
kj
86
rpm
40
%
18
mph
Tuesday 2/11/20 @ 12:31 AM
β
264
kj
87
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 6/8/20 @ 11:10 AM
208
kj
85
rpm
39
%
17
mph
Saturday 6/6/20 @ 11:16 AM
β
492
kj
84
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/5/20 @ 1:42 PM
434
kj
85
rpm
40
%
17
mph
Monday 7/30/18 @ 11:47 PM
β
464
kj
82
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 5/28/20 @ 9:11 AM
424
kj
83
rpm
40
%
17
mph
Sunday 5/3/20 @ 11:59 AM
220
kj
88
rpm
39
%
17
mph
30 min Classic Rock Ride: Live from Home
Ben Alldis
View Class
Share
Sunday 5/3/20 @ 11:56 AM
β
248
kj
85
rpm
42
%
18
mph
Previous Workouts
Next Workouts
brotherangus
π¦Harwood π¦, MD
58 π₯
Beat aussiemumintx
VS
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
1
Beat brotherangus
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Max Ride
Denis Morton
View Class
Share
β
232
kj
Saturday 5/30/20
216
kj
Monday 4/19/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
394
kj
Thursday 9/17/20
355
kj
Thursday 8/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
465
kj
Saturday 1/4/20
434
kj
Tuesday 11/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
394
kj
Tuesday 9/8/20
372
kj
Monday 9/7/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
381
kj
Sunday 6/28/20
350
kj
Monday 6/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
515
kj
Friday 6/26/20
442
kj
Friday 6/26/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
264
kj
Tuesday 2/11/20
208
kj
Monday 6/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
492
kj
Saturday 6/6/20
434
kj
Friday 6/5/20
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
464
kj
Monday 7/30/18
424
kj
Thursday 5/28/20
30 min Classic Rock Ride: Live from Home
Ben Alldis
View Class
Share
220
kj
Sunday 5/3/20
β
248
kj
Sunday 5/3/20
Previous Workouts
Next Workouts