Shake and Bake
Workouts
Sunday 11/29/20 @ 1:20 PM
316kj
79rpm
49%
20mph
Thursday 3/26/20 @ 9:29 PM
✅
446kj
87rpm
53%
23mph
Sunday 2/3/19 @ 5:40 PM
522kj
81rpm
45%
19mph
Sunday 10/27/19 @ 9:41 PM
✅
922kj
80rpm
58%
23mph
Tuesday 5/19/20 @ 8:58 PM
365kj
81rpm
43%
18mph
Friday 6/19/20 @ 9:47 PM
✅
659kj
83rpm
54%
23mph
Thursday 6/11/20 @ 9:48 AM
364kj
81rpm
43%
18mph
Wednesday 6/10/20 @ 9:9 PM
✅
683kj
83rpm
55%
23mph
Monday 1/8/18 @ 10:57 PM
kj
rpm
%
0mph
Saturday 3/16/19 @ 9:29 PM
✅
616kj
86rpm
51%
22mph
Saturday 4/21/18 @ 11:19 PM
515kj
84rpm
43%
19mph
Wednesday 2/6/19 @ 1:19 PM
✅
789kj
87rpm
51%
22mph
Friday 10/5/18 @ 10:25 PM
402kj
86rpm
43%
19mph
Tuesday 2/5/19 @ 1:19 PM
✅
619kj
84rpm
52%
22mph
Wednesday 12/5/18 @ 11:45 AM
kj
rpm
%
0mph
Tuesday 12/4/18 @ 1:15 PM
✅
580kj
82rpm
52%
22mph
Friday 11/16/18 @ 4:54 PM
365kj
85rpm
42%
18mph
Tuesday 11/13/18 @ 11:15 PM
✅
599kj
85rpm
51%
22mph
Saturday 8/4/18 @ 12:14 PM
237kj
89rpm
40%
18mph
Monday 6/25/18 @ 12:18 PM
✅
365kj
84rpm
50%
21mph
Workouts
316
kj
Sunday 11/29/20
522
kj
Sunday 2/3/19
365
kj
Tuesday 5/19/20
364
kj
Thursday 6/11/20
515
kj
Saturday 4/21/18
kj
Wednesday 12/5/18
365
kj
Friday 11/16/18