Ricky
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Shake and Bake
brotherangus
π¦Harwood π¦, MD
127 π₯
Beat anitaworkout
VS
anitaworkout
Maryland π¦
9
Beat brotherangus
Workouts
Previous Workouts
Next Workouts
Monday 2/11/19 @ 11:11 PM
β
703
kj
82
rpm
46
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 9:47 AM
616
kj
78
rpm
45
%
18
mph
Wednesday 10/14/20 @ 10:6 AM
β
386
kj
86
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/6/19 @ 9:32 AM
321
kj
82
rpm
41
%
17
mph
Wednesday 9/16/20 @ 9:32 AM
β
379
kj
84
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/17/20 @ 9:56 AM
349
kj
79
rpm
43
%
18
mph
Sunday 12/22/19 @ 1:1 PM
476
kj
81
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/15/20 @ 3:3 PM
β
497
kj
80
rpm
45
%
18
mph
Saturday 12/1/18 @ 12:31 PM
β
350
kj
80
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/20/19 @ 9:43 AM
338
kj
79
rpm
42
%
17
mph
Wednesday 11/21/18 @ 2:25 AM
β
377
kj
81
rpm
42
%
18
mph
45 min HRI Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/21/18 @ 5:7 PM
306
kj
80
rpm
40
%
17
mph
Sunday 11/18/18 @ 2:5 PM
β
509
kj
80
rpm
43
%
18
mph
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
Friday 11/16/18 @ 5:55 PM
406
kj
81
rpm
40
%
17
mph
Sunday 11/4/18 @ 1:21 AM
β
379
kj
80
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/7/18 @ 2:45 PM
305
kj
81
rpm
40
%
17
mph
Monday 11/5/18 @ 2:14 AM
β
518
kj
84
rpm
42
%
18
mph
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
Thursday 11/1/18 @ 3:19 PM
426
kj
75
rpm
44
%
17
mph
Monday 8/27/18 @ 12:44 AM
β
269
kj
82
rpm
44
%
19
mph
30 min Pride Ride
Denis Morton
View Class
Share
Monday 7/2/18 @ 3:50 PM
203
kj
76
rpm
43
%
17
mph
Previous Workouts
Next Workouts
brotherangus
π¦Harwood π¦, MD
127 π₯
Beat anitaworkout
VS
anitaworkout
Maryland π¦
9
Beat brotherangus
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
703
kj
Monday 2/11/19
616
kj
Saturday 2/6/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
386
kj
Wednesday 10/14/20
321
kj
Tuesday 8/6/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
379
kj
Wednesday 9/16/20
349
kj
Thursday 9/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
476
kj
Sunday 12/22/19
β
497
kj
Friday 5/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
350
kj
Saturday 12/1/18
338
kj
Thursday 6/20/19
45 min HRI Power Zone Ride
Matt Wilpers
View Class
Share
β
377
kj
Wednesday 11/21/18
306
kj
Wednesday 11/21/18
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
β
509
kj
Sunday 11/18/18
406
kj
Friday 11/16/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
379
kj
Sunday 11/4/18
305
kj
Wednesday 11/7/18
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
β
518
kj
Monday 11/5/18
426
kj
Thursday 11/1/18
30 min Pride Ride
Denis Morton
View Class
Share
β
269
kj
Monday 8/27/18
203
kj
Monday 7/2/18
Previous Workouts
Next Workouts