Shake and Bake
Workouts
Wednesday 6/17/20 @ 9:42 AM
370kj
85rpm
41%
18mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Thursday 11/19/20 @ 10:41 AM
416kj
85rpm
44%
19mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Tuesday 6/9/20 @ 9:47 AM
380kj
83rpm
43%
18mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Thursday 6/11/20 @ 9:48 AM
364kj
81rpm
43%
18mph
Thursday 4/25/19 @ 9:50 AM
✅
742kj
95rpm
51%
24mph
Wednesday 2/13/19 @ 11:7 PM
428kj
88rpm
43%
19mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Monday 1/8/18 @ 10:57 PM
kj
rpm
%
0mph
Thursday 3/14/19 @ 10:46 AM
✅
711kj
94rpm
51%
24mph
Tuesday 2/5/19 @ 2:11 AM
250kj
80rpm
37%
16mph
Sunday 10/28/18 @ 11:55 AM
✅
671kj
86rpm
53%
23mph
Tuesday 11/27/18 @ 12:14 AM
361kj
80rpm
43%
18mph
Saturday 11/24/18 @ 11:15 AM
✅
708kj
95rpm
51%
24mph
Sunday 10/7/18 @ 1:33 AM
395kj
80rpm
43%
18mph
Tuesday 9/18/18 @ 9:47 AM
✅
723kj
95rpm
51%
24mph
Saturday 12/2/17 @ 3:6 PM
347kj
81rpm
40%
17mph
Friday 11/24/17 @ 10:56 AM
✅
668kj
85rpm
53%
23mph
Workouts
416
kj
Thursday 11/19/20
364
kj
Thursday 6/11/20