Shake and Bake
Workouts
Friday 9/25/20 @ 9:46 AM
405kj
84rpm
44%
19mph
Thursday 3/4/21 @ 12:16 PM
✅
408kj
82rpm
44%
19mph
Thursday 10/29/20 @ 9:42 AM
✅
263kj
84rpm
43%
19mph
Sunday 6/28/20 @ 12:8 PM
188kj
76rpm
40%
16mph
Tuesday 5/19/20 @ 8:58 PM
365kj
81rpm
43%
18mph
Thursday 10/31/19 @ 11:56 AM
✅
441kj
78rpm
48%
20mph
Friday 6/19/20 @ 10:30 AM
789kj
83rpm
44%
19mph
Saturday 6/20/20 @ 11:48 AM
✅
912kj
80rpm
47%
20mph
Friday 10/5/18 @ 10:25 PM
402kj
86rpm
43%
19mph
Wednesday 2/6/19 @ 1:3 PM
✅
423kj
83rpm
45%
19mph
Wednesday 1/30/19 @ 11:49 PM
✅
389kj
84rpm
43%
19mph
Wednesday 1/30/19 @ 12:34 PM
386kj
82rpm
44%
18mph
Friday 11/16/18 @ 4:54 PM
365kj
85rpm
42%
18mph
Tuesday 11/13/18 @ 1:14 PM
✅
406kj
84rpm
44%
19mph
Thursday 11/15/18 @ 12:14 AM
✅
383kj
82rpm
40%
17mph
Monday 11/12/18 @ 1:23 PM
368kj
71rpm
45%
17mph
Sunday 9/16/18 @ 9:51 PM
399kj
85rpm
42%
18mph
Monday 9/10/18 @ 1:12 PM
✅
430kj
77rpm
47%
19mph
Saturday 4/21/18 @ 11:19 PM
✅
515kj
84rpm
43%
19mph
Friday 4/20/18 @ 12:43 PM
405kj
79rpm
40%
17mph
Workouts
405
kj
Friday 9/25/20
188
kj
Sunday 6/28/20
365
kj
Tuesday 5/19/20
789
kj
Friday 6/19/20
386
kj
Wednesday 1/30/19
365
kj
Friday 11/16/18
368
kj
Monday 11/12/18
405
kj
Friday 4/20/18