Shake and Bake

Workouts

Tuesday 1/11/22 @ 11:24 PM
✅
347kj
70rpm
56%
21mph
30 min Pop Ride
Cody Rigsby
Thursday 1/13/22 @ 7:34 PM
150kj
70rpm
40%
15mph
Saturday 10/23/21 @ 7:8 PM
✅
230kj
71rpm
47%
18mph
30 min 2000s Ride: Live from LA
Cody Rigsby
Saturday 1/1/22 @ 7:21 PM
126kj
69rpm
38%
14mph
Thursday 9/9/21 @ 3:3 AM
✅
145kj
66rpm
46%
17mph
20 min 2000s Ride
Cody Rigsby
Thursday 8/5/21 @ 12:3 PM
92kj
66rpm
40%
14mph
Sunday 3/14/21 @ 6:54 PM
✅
236kj
74rpm
45%
18mph
30 min Ellie Goulding Ride
Olivia Amato
Thursday 8/6/20 @ 6:3 PM
184kj
79rpm
39%
16mph
Wednesday 8/12/20 @ 11:28 PM
✅
303kj
80rpm
47%
20mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 3:54 PM
217kj
77rpm
44%
17mph
Friday 1/1/21 @ 5:56 PM
335kj
71rpm
46%
18mph
45 min Pop Ride
Cody Rigsby
Thursday 12/31/20 @ 12:14 PM
✅
401kj
69rpm
51%
19mph
Thursday 12/24/20 @ 6:29 PM
✅
96kj
72rpm
44%
17mph
15 min Pop Ride
Cody Rigsby
Wednesday 12/2/20 @ 1:43 PM
81kj
69rpm
41%
15mph
Saturday 10/17/20 @ 10:4 PM
182kj
68rpm
43%
16mph
30 min Whitney Houston Ride
Ally Love
Sunday 7/26/20 @ 4:16 PM
✅
212kj
75rpm
44%
17mph
Friday 10/16/20 @ 1:46 PM
✅
213kj
74rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/7/20 @ 12:17 PM
201kj
66rpm
47%
17mph
Tuesday 4/28/20 @ 11:28 PM
✅
311kj
71rpm
45%
17mph
45 min Pop Ride
Cody Rigsby
Thursday 8/13/20 @ 7:48 PM
269kj
74rpm
41%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 347 kj
Tuesday 1/11/22
150 kj
Thursday 1/13/22
30 min 2000s Ride: Live from LA
Cody Rigsby
✅ 230 kj
Saturday 10/23/21
126 kj
Saturday 1/1/22
20 min 2000s Ride
Cody Rigsby
✅ 145 kj
Thursday 9/9/21
92 kj
Thursday 8/5/21
30 min Ellie Goulding Ride
Olivia Amato
✅ 236 kj
Sunday 3/14/21
184 kj
Thursday 8/6/20
30 min Prince Ride
Ally & Emma
✅ 303 kj
Wednesday 8/12/20
217 kj
Thursday 8/13/20
45 min Pop Ride
Cody Rigsby
335 kj
Friday 1/1/21
✅ 401 kj
Thursday 12/31/20
15 min Pop Ride
Cody Rigsby
✅ 96 kj
Thursday 12/24/20
81 kj
Wednesday 12/2/20
30 min Whitney Houston Ride
Ally Love
182 kj
Saturday 10/17/20
✅ 212 kj
Sunday 7/26/20
30 min XOXO, Cody
Cody Rigsby
✅ 213 kj
Friday 10/16/20
201 kj
Wednesday 10/7/20
45 min Pop Ride
Cody Rigsby
✅ 311 kj
Tuesday 4/28/20
269 kj
Thursday 8/13/20