Shake and Bake
Workouts
Wednesday 1/17/24 @ 2:19 PM
541kj
64rpm
53%
19mph
Monday 1/17/22 @ 7:9 PM
✅
583kj
70rpm
52%
19mph
Wednesday 12/6/23 @ 2:17 PM
728kj
67rpm
53%
20mph
Saturday 1/16/21 @ 6:24 PM
✅
803kj
74rpm
52%
20mph
Sunday 7/24/22 @ 7:22 PM
782kj
77rpm
46%
19mph
Saturday 6/17/23 @ 4:51 PM
✅
900kj
84rpm
46%
20mph
Tuesday 6/22/21 @ 11:23 PM
438kj
78rpm
47%
19mph
Wednesday 11/18/20 @ 1:2 AM
✅
467kj
78rpm
49%
20mph
Thursday 2/3/22 @ 2:30 AM
243kj
81rpm
43%
18mph
Sunday 2/28/21 @ 7:19 PM
✅
284kj
81rpm
46%
19mph
Thursday 4/22/21 @ 2:23 PM
259kj
79rpm
45%
19mph
Saturday 2/20/21 @ 7:30 PM
✅
272kj
78rpm
46%
19mph
Saturday 1/16/21 @ 11:37 PM
219kj
68rpm
47%
17mph
Tuesday 2/2/21 @ 1:50 AM
✅
345kj
75rpm
53%
21mph
Sunday 7/5/20 @ 7:52 PM
377kj
77rpm
45%
18mph
Wednesday 7/29/20 @ 12:53 AM
✅
436kj
81rpm
47%
20mph
Thursday 6/4/20 @ 11:29 PM
161kj
71rpm
48%
18mph
Friday 6/5/20 @ 1:37 AM
✅
183kj
81rpm
46%
19mph
Saturday 5/2/20 @ 3:39 PM
433kj
62rpm
56%
19mph
Thursday 4/2/20 @ 12:8 AM
✅
502kj
74rpm
48%
18mph
Workouts
541
kj
Wednesday 1/17/24
728
kj
Wednesday 12/6/23
782
kj
Sunday 7/24/22
243
kj
Thursday 2/3/22
259
kj
Thursday 4/22/21
377
kj
Sunday 7/5/20