Shake and Bake

Workouts

Tuesday 3/30/21 @ 12:43 PM
262kj
90rpm
42%
19mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Sunday 5/30/21 @ 8:30 PM
289kj
94rpm
41%
20mph
Wednesday 4/6/22 @ 12:30 PM
341kj
86rpm
39%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 4/7/22 @ 1:8 PM
411kj
89rpm
42%
19mph
Thursday 9/24/20 @ 12:49 PM
363kj
86rpm
41%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 5/13/22 @ 9:9 PM
407kj
95rpm
40%
19mph
Thursday 3/17/22 @ 11:53 AM
351kj
88rpm
39%
18mph
45 min Power Zone Ride
Matt Wilpers
Saturday 3/19/22 @ 7:43 PM
423kj
93rpm
41%
19mph
Saturday 11/6/21 @ 3:21 PM
367kj
86rpm
41%
18mph
45 min Power Zone Endurance Ride
Ben Alldis
Saturday 2/12/22 @ 9:47 PM
411kj
92rpm
41%
19mph
Thursday 9/9/21 @ 12:0 PM
254kj
80rpm
44%
19mph
30 min The Jess King Experience
Jess King
Friday 11/22/19 @ 1:55 AM
192kj
78rpm
40%
16mph
Wednesday 1/6/21 @ 1:30 PM
278kj
80rpm
47%
19mph
30 min Pride: Broadway Ride
Sam Yo
Friday 6/26/20 @ 11:58 AM
320kj
85rpm
47%
20mph
Wednesday 12/30/20 @ 3:53 PM
236kj
84rpm
42%
18mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Monday 12/28/20 @ 9:21 PM
316kj
88rpm
45%
20mph
Sunday 8/30/20 @ 2:56 PM
544kj
78rpm
47%
19mph
60 min Club Bangers Ride
Alex Toussaint
Friday 8/28/20 @ 3:26 PM
633kj
83rpm
48%
20mph
Sunday 5/12/19 @ 4:20 PM
415kj
79rpm
47%
19mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 5/11/19 @ 8:52 PM
446kj
84rpm
46%
20mph

Workouts

30 min Power Zone Endurance 80s Ride
Denis Morton
262 kj
Tuesday 3/30/21
289 kj
Sunday 5/30/21
45 min Power Zone Endurance Ride
Denis Morton
341 kj
Wednesday 4/6/22
411 kj
Thursday 4/7/22
45 min Power Zone Endurance Ride
Denis Morton
363 kj
Thursday 9/24/20
407 kj
Friday 5/13/22
45 min Power Zone Ride
Matt Wilpers
351 kj
Thursday 3/17/22
423 kj
Saturday 3/19/22
45 min Power Zone Endurance Ride
Ben Alldis
367 kj
Saturday 11/6/21
411 kj
Saturday 2/12/22
30 min The Jess King Experience
Jess King
254 kj
Thursday 9/9/21
192 kj
Friday 11/22/19
30 min Pride: Broadway Ride
Sam Yo
278 kj
Wednesday 1/6/21
320 kj
Friday 6/26/20
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
236 kj
Wednesday 12/30/20
316 kj
Monday 12/28/20
60 min Club Bangers Ride
Alex Toussaint
544 kj
Sunday 8/30/20
633 kj
Friday 8/28/20
45 min Club Bangers Ride
Alex Toussaint
415 kj
Sunday 5/12/19
446 kj
Saturday 5/11/19