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Shake and Bake
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
1
Beat beermelater
VS
beermelater
#Reston VA
112 🔥
Beat brooklyn_smalls
Workouts
Previous Workouts
Next Workouts
Tuesday 2/21/23 @ 6:44 PM
96
kj
85
rpm
34
%
15
mph
20 min Recovery Ride
Matt Wilpers
View Class
Share
Tuesday 4/11/23 @ 12:11 PM
✅
169
kj
91
rpm
40
%
19
mph
Monday 9/19/22 @ 12:28 PM
185
kj
80
rpm
38
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/6/19 @ 10:44 PM
✅
363
kj
92
rpm
46
%
21
mph
Wednesday 1/19/22 @ 1:14 PM
349
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/21/22 @ 10:45 PM
✅
522
kj
88
rpm
47
%
21
mph
Friday 4/23/21 @ 11:51 AM
505
kj
88
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/9/22 @ 5:29 PM
✅
657
kj
88
rpm
46
%
21
mph
Tuesday 5/4/21 @ 12:14 PM
248
kj
90
rpm
40
%
18
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Wednesday 12/1/21 @ 6:20 PM
✅
318
kj
100
rpm
42
%
20
mph
Wednesday 4/21/21 @ 12:54 PM
379
kj
85
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/11/21 @ 1:5 PM
✅
467
kj
88
rpm
45
%
20
mph
Thursday 3/18/21 @ 9:21 PM
229
kj
86
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 11/1/21 @ 12:16 PM
✅
276
kj
94
rpm
41
%
19
mph
Saturday 4/4/20 @ 4:30 PM
570
kj
86
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/14/19 @ 11:11 PM
✅
762
kj
91
rpm
48
%
22
mph
Thursday 10/3/19 @ 6:21 PM
292
kj
87
rpm
44
%
20
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 8/14/19 @ 7:12 PM
✅
349
kj
90
rpm
46
%
21
mph
Monday 7/1/19 @ 11:58 AM
394
kj
85
rpm
42
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 7/6/19 @ 12:4 AM
✅
553
kj
91
rpm
47
%
21
mph
Previous Workouts
Next Workouts
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
1
Beat beermelater
VS
beermelater
#Reston VA
112 🔥
Beat brooklyn_smalls
Workouts
Previous Workouts
Next Workouts
20 min Recovery Ride
Matt Wilpers
View Class
Share
96
kj
Tuesday 2/21/23
✅
169
kj
Tuesday 4/11/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
185
kj
Monday 9/19/22
✅
363
kj
Monday 5/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
349
kj
Wednesday 1/19/22
✅
522
kj
Friday 1/21/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
505
kj
Friday 4/23/21
✅
657
kj
Sunday 1/9/22
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
248
kj
Tuesday 5/4/21
✅
318
kj
Wednesday 12/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
379
kj
Wednesday 4/21/21
✅
467
kj
Thursday 11/11/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
229
kj
Thursday 3/18/21
✅
276
kj
Monday 11/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
570
kj
Saturday 4/4/20
✅
762
kj
Monday 10/14/19
30 min Power Zone Ride
Denis Morton
View Class
Share
292
kj
Thursday 10/3/19
✅
349
kj
Wednesday 8/14/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
394
kj
Monday 7/1/19
✅
553
kj
Saturday 7/6/19
Previous Workouts
Next Workouts