Shake and Bake

Workouts

Friday 1/29/21 @ 1:14 PM
290kj
78rpm
49%
20mph
30 min Post Malone Ride
Ally Love
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
Saturday 11/28/20 @ 4:4 PM
393kj
76rpm
48%
19mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:58 PM
471kj
80rpm
49%
20mph
Friday 2/28/20 @ 1:19 PM
430kj
81rpm
47%
20mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:0 PM
488kj
85rpm
47%
20mph
Saturday 5/16/20 @ 5:0 PM
287kj
86rpm
44%
19mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 1:55 PM
319kj
85rpm
47%
20mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 2:0 PM
kj
rpm
%
0mph
Friday 12/15/17 @ 1:22 PM
368kj
76rpm
46%
18mph
45 min Soul Music Ride
Ally Love
Friday 12/8/17 @ 9:46 PM
kj
rpm
%
0mph
Monday 11/27/17 @ 12:54 PM
334kj
78rpm
44%
18mph
45 min 90s Pop Ride
Ally Love
Wednesday 11/29/17 @ 12:37 PM
kj
rpm
%
0mph
Thursday 11/23/17 @ 3:20 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/17 @ 3:24 PM
343kj
72rpm
47%
18mph
Tuesday 11/7/17 @ 1:19 PM
72kj
87rpm
43%
19mph
30 min Pop Ride
Ally Love
Tuesday 11/14/17 @ 12:0 PM
kj
rpm
%
0mph
Wednesday 9/13/17 @ 4:57 PM
221kj
85rpm
41%
18mph
30 min Live DJ Ride
Ally Love
Wednesday 8/30/17 @ 2:18 AM
kj
rpm
%
0mph

Workouts

30 min Post Malone Ride
Ally Love
290 kj
Friday 1/29/21
kj
Thursday 8/18/22
45 min Turkey Burn Ride
Alex Toussaint
393 kj
Saturday 11/28/20
471 kj
Thursday 11/26/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
430 kj
Friday 2/28/20
488 kj
Saturday 6/6/20
30 min The Last Dance Ride
Alex Toussaint
287 kj
Saturday 5/16/20
kj
Saturday 5/16/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
319 kj
Sunday 5/3/20
kj
Sunday 5/3/20
45 min Soul Music Ride
Ally Love
368 kj
Friday 12/15/17
kj
Friday 12/8/17
45 min 90s Pop Ride
Ally Love
334 kj
Monday 11/27/17
kj
Wednesday 11/29/17
45 min Turkey Burn Ride
Robin Arzón
kj
Thursday 11/23/17
343 kj
Thursday 11/23/17
30 min Pop Ride
Ally Love
72 kj
Tuesday 11/7/17
kj
Tuesday 11/14/17
30 min Live DJ Ride
Ally Love
221 kj
Wednesday 9/13/17
kj
Wednesday 8/30/17