Shake and Bake
Workouts
Wednesday 7/22/20 @ 11:28 PM
✅
667kj
77rpm
57%
23mph
Wednesday 7/22/20 @ 11:23 PM
526kj
48rpm
76%
21mph
Saturday 8/6/22 @ 4:1 PM
✅
409kj
79rpm
54%
22mph
Sunday 8/7/22 @ 11:49 PM
190kj
0rpm
0%
0mph
Wednesday 2/2/22 @ 11:14 AM
✅
415kj
75rpm
57%
22mph
Sunday 1/30/22 @ 4:55 PM
238kj
65rpm
50%
18mph
Friday 7/9/21 @ 11:33 PM
✅
460kj
75rpm
59%
23mph
Saturday 7/3/21 @ 3:5 PM
284kj
62rpm
56%
19mph
Saturday 6/12/21 @ 5:29 PM
✅
309kj
81rpm
56%
23mph
Saturday 6/12/21 @ 5:27 PM
266kj
59rpm
66%
22mph
Wednesday 3/31/21 @ 11:29 PM
✅
432kj
80rpm
54%
23mph
Thursday 4/1/21 @ 12:30 PM
166kj
63rpm
44%
16mph
Friday 3/5/21 @ 12:29 AM
✅
439kj
76rpm
57%
23mph
Friday 3/5/21 @ 12:27 AM
341kj
63rpm
59%
21mph
Tuesday 2/9/21 @ 12:32 AM
✅
652kj
75rpm
58%
23mph
Friday 2/12/21 @ 12:47 PM
333kj
69rpm
47%
18mph
Tuesday 11/17/20 @ 12:30 AM
✅
470kj
76rpm
59%
24mph
Friday 11/20/20 @ 12:26 PM
254kj
57rpm
57%
19mph
Tuesday 3/31/20 @ 11:10 PM
✅
663kj
82rpm
54%
23mph
Tuesday 3/31/20 @ 3:56 PM
279kj
74rpm
40%
16mph
Workouts
266
kj
Saturday 6/12/21
166
kj
Thursday 4/1/21
341
kj
Friday 3/5/21
333
kj
Friday 2/12/21
279
kj
Tuesday 3/31/20