Shake and Bake
Workouts
Thursday 8/12/21 @ 12:8 AM
531kj
86rpm
47%
21mph
Monday 8/9/21 @ 10:51 AM
✅
699kj
89rpm
52%
24mph
Sunday 9/5/21 @ 7:33 PM
763kj
83rpm
50%
22mph
Monday 7/5/21 @ 10:15 AM
✅
973kj
91rpm
53%
24mph
Friday 6/11/21 @ 11:44 PM
482kj
89rpm
45%
20mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Tuesday 1/17/23 @ 11:39 PM
596kj
84rpm
51%
22mph
Tuesday 7/5/22 @ 10:11 AM
✅
714kj
85rpm
55%
24mph
Sunday 1/15/23 @ 5:54 PM
1240kj
82rpm
52%
22mph
Sunday 6/26/22 @ 9:53 AM
✅
1451kj
85rpm
55%
24mph
Thursday 1/12/23 @ 10:53 AM
623kj
80rpm
51%
21mph
Friday 6/24/22 @ 10:44 AM
✅
717kj
87rpm
54%
24mph
Tuesday 6/23/20 @ 11:9 PM
403kj
82rpm
52%
22mph
Tuesday 2/25/20 @ 11:46 AM
✅
492kj
91rpm
53%
24mph
Saturday 7/6/19 @ 10:48 PM
687kj
75rpm
59%
23mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Thursday 11/22/18 @ 3:28 PM
694kj
78rpm
58%
23mph
Thursday 11/22/18 @ 3:26 PM
✅
697kj
95rpm
51%
24mph
Thursday 6/7/18 @ 12:8 AM
353kj
81rpm
51%
21mph
Sunday 6/24/18 @ 10:29 AM
✅
454kj
92rpm
51%
23mph
Workouts
531
kj
Thursday 8/12/21
763
kj
Sunday 9/5/21
482
kj
Friday 6/11/21
596
kj
Tuesday 1/17/23
1240
kj
Sunday 1/15/23
623
kj
Thursday 1/12/23
687
kj
Saturday 7/6/19