Shake and Bake
Workouts
Wednesday 2/24/21 @ 1:14 AM
260kj
85rpm
29%
14mph
Sunday 2/21/21 @ 8:36 PM
✅
312kj
92rpm
34%
16mph
Friday 10/15/21 @ 11:47 PM
292kj
79rpm
38%
16mph
Monday 10/11/21 @ 7:24 PM
✅
348kj
90rpm
39%
18mph
Sunday 9/22/19 @ 12:11 AM
413kj
76rpm
42%
17mph
Sunday 8/29/21 @ 8:32 PM
✅
476kj
85rpm
42%
18mph
Monday 12/23/19 @ 2:23 AM
161kj
83rpm
35%
15mph
Tuesday 4/20/21 @ 7:6 PM
✅
207kj
94rpm
36%
17mph
Tuesday 3/2/21 @ 1:16 AM
174kj
81rpm
36%
15mph
Wednesday 7/15/20 @ 7:26 PM
✅
190kj
90rpm
36%
17mph
Sunday 2/7/21 @ 1:48 AM
479kj
81rpm
39%
16mph
Saturday 2/6/21 @ 8:20 PM
✅
570kj
86rpm
41%
18mph
Friday 1/1/21 @ 8:52 PM
0kj
18rpm
24%
2mph
Sunday 1/3/21 @ 8:36 PM
✅
387kj
77rpm
46%
19mph
Saturday 11/28/20 @ 1:51 PM
387kj
78rpm
40%
16mph
Saturday 11/28/20 @ 8:47 PM
✅
439kj
89rpm
40%
18mph
Saturday 9/19/20 @ 12:47 AM
158kj
76rpm
37%
15mph
Saturday 6/27/20 @ 6:56 PM
✅
173kj
86rpm
37%
16mph
Monday 6/22/20 @ 1:29 AM
528kj
76rpm
39%
16mph
Tuesday 6/16/20 @ 7:15 PM
✅
617kj
88rpm
38%
17mph
Workouts
413
kj
Sunday 9/22/19
161
kj
Monday 12/23/19
174
kj
Tuesday 3/2/21
479
kj
Sunday 2/7/21
387
kj
Saturday 11/28/20
158
kj
Saturday 9/19/20
528
kj
Monday 6/22/20