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Shake and Bake
brodierider
Bellingham, WA
47
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
78 π₯
Beat brodierider
Workouts
Previous Workouts
Next Workouts
Monday 11/13/23 @ 3:38 AM
β
288
kj
79
rpm
47
%
20
mph
30 min Epic Sing-Along Ride
Jenn Sherman
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Share
Tuesday 11/14/23 @ 5:27 PM
184
kj
79
rpm
39
%
16
mph
Wednesday 7/26/23 @ 1:36 PM
kj
rpm
%
0
mph
20 min Soft Rock Ride
Christine D'Ercole
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Share
Monday 8/21/23 @ 12:59 AM
β
155
kj
77
rpm
44
%
18
mph
Saturday 8/27/22 @ 1:13 PM
kj
rpm
%
0
mph
90 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 3/13/22 @ 5:24 PM
β
752
kj
70
rpm
48
%
18
mph
Sunday 7/17/22 @ 3:19 PM
kj
rpm
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 4/11/20 @ 4:2 PM
β
882
kj
84
rpm
46
%
20
mph
Monday 1/3/22 @ 6:38 PM
119
kj
72
rpm
41
%
16
mph
20 min Rock Ride
Jenn Sherman
View Class
Share
Thursday 12/16/21 @ 7:8 PM
β
145
kj
78
rpm
42
%
17
mph
Tuesday 8/18/20 @ 3:32 PM
208
kj
75
rpm
43
%
17
mph
30 min Prince Ride
Ally & Emma
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Share
Wednesday 8/12/20 @ 11:23 PM
β
283
kj
81
rpm
46
%
19
mph
Thursday 7/11/19 @ 3:28 AM
β
468
kj
78
rpm
50
%
20
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Thursday 7/4/19 @ 4:53 PM
310
kj
82
rpm
41
%
17
mph
Tuesday 12/3/19 @ 4:6 PM
β
55
kj
76
rpm
41
%
16
mph
10 min Low Impact Ride
Denis Morton
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Monday 12/23/19 @ 4:3 PM
49
kj
86
rpm
33
%
15
mph
Saturday 6/9/18 @ 4:30 PM
β
306
kj
79
rpm
49
%
20
mph
30 min Pride Ride
Denis Morton
View Class
Share
Tuesday 3/5/19 @ 6:18 PM
263
kj
82
rpm
45
%
19
mph
Thursday 11/22/18 @ 3:25 PM
β
455
kj
76
rpm
50
%
20
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
Thursday 11/22/18 @ 10:45 PM
304
kj
86
rpm
39
%
17
mph
Previous Workouts
Next Workouts
brodierider
Bellingham, WA
47
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
78 π₯
Beat brodierider
Workouts
Previous Workouts
Next Workouts
30 min Epic Sing-Along Ride
Jenn Sherman
View Class
Share
β
288
kj
Monday 11/13/23
184
kj
Tuesday 11/14/23
20 min Soft Rock Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 7/26/23
β
155
kj
Monday 8/21/23
90 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Saturday 8/27/22
β
752
kj
Sunday 3/13/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 7/17/22
β
882
kj
Saturday 4/11/20
20 min Rock Ride
Jenn Sherman
View Class
Share
119
kj
Monday 1/3/22
β
145
kj
Thursday 12/16/21
30 min Prince Ride
Ally & Emma
View Class
Share
208
kj
Tuesday 8/18/20
β
283
kj
Wednesday 8/12/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
468
kj
Thursday 7/11/19
310
kj
Thursday 7/4/19
10 min Low Impact Ride
Denis Morton
View Class
Share
β
55
kj
Tuesday 12/3/19
49
kj
Monday 12/23/19
30 min Pride Ride
Denis Morton
View Class
Share
β
306
kj
Saturday 6/9/18
263
kj
Tuesday 3/5/19
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
455
kj
Thursday 11/22/18
304
kj
Thursday 11/22/18
Previous Workouts
Next Workouts