Shake and Bake
Workouts
Friday 8/25/23 @ 8:1 PM
kj
rpm
%
0mph
Sunday 10/1/23 @ 1:12 PM
✅
705kj
83rpm
55%
24mph
Tuesday 6/6/23 @ 2:3 AM
kj
rpm
%
0mph
Thursday 8/10/23 @ 11:49 AM
✅
434kj
83rpm
53%
23mph
Saturday 7/15/23 @ 5:14 PM
kj
rpm
%
0mph
Saturday 1/7/23 @ 12:30 PM
✅
1115kj
85rpm
53%
23mph
Saturday 8/13/22 @ 1:39 PM
kj
rpm
%
0mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Saturday 2/22/20 @ 1:52 AM
239kj
83rpm
43%
18mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Tuesday 8/9/22 @ 8:3 PM
kj
rpm
%
0mph
Saturday 7/30/22 @ 11:6 AM
✅
1224kj
84rpm
56%
24mph
Saturday 8/6/22 @ 12:9 AM
kj
rpm
%
0mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Thursday 8/25/22 @ 1:3 PM
kj
rpm
%
0mph
Saturday 12/18/21 @ 12:56 PM
✅
947kj
88rpm
53%
24mph
Tuesday 11/19/19 @ 2:38 AM
248kj
73rpm
47%
18mph
Saturday 11/16/19 @ 12:39 PM
✅
499kj
91rpm
53%
24mph
Friday 4/20/18 @ 4:1 PM
416kj
74rpm
49%
19mph
Saturday 4/14/18 @ 10:17 AM
✅
697kj
93rpm
51%
24mph
Workouts
kj
Friday 8/25/23
kj
Saturday 7/15/23
kj
Saturday 8/13/22
239
kj
Saturday 2/22/20
kj
Tuesday 8/9/22
kj
Saturday 8/6/22
248
kj
Tuesday 11/19/19