Shake and Bake
Workouts
Tuesday 2/14/23 @ 12:23 AM
56kj
87rpm
35%
16mph
Saturday 1/14/23 @ 5:46 PM
✅
82kj
100rpm
37%
18mph
Saturday 12/31/22 @ 7:8 PM
311kj
75rpm
42%
17mph
Tuesday 12/27/22 @ 4:26 PM
✅
388kj
94rpm
40%
19mph
Wednesday 10/5/22 @ 10:12 PM
kj
rpm
%
0mph
Tuesday 10/25/22 @ 3:31 PM
✅
383kj
87rpm
42%
19mph
Sunday 4/19/20 @ 4:51 PM
145kj
79rpm
42%
17mph
Saturday 5/16/20 @ 3:27 PM
✅
178kj
89rpm
42%
19mph
Saturday 4/18/20 @ 1:33 PM
45kj
69rpm
38%
14mph
Friday 5/1/20 @ 4:51 PM
✅
92kj
88rpm
43%
19mph
Friday 3/27/20 @ 3:51 PM
84kj
84rpm
32%
14mph
Wednesday 3/25/20 @ 6:2 PM
✅
174kj
88rpm
42%
19mph
Thursday 11/28/19 @ 3:4 AM
235kj
76rpm
45%
18mph
Friday 1/17/20 @ 11:30 AM
✅
256kj
77rpm
46%
19mph
Thursday 11/28/19 @ 3:56 PM
414kj
74rpm
49%
19mph
Thursday 11/28/19 @ 3:59 PM
✅
460kj
83rpm
47%
20mph
Friday 11/23/18 @ 3:58 PM
✅
285kj
82rpm
46%
20mph
Wednesday 11/21/18 @ 4:14 PM
257kj
85rpm
43%
19mph
Saturday 11/10/18 @ 3:31 PM
✅
273kj
83rpm
45%
19mph
Tuesday 10/23/18 @ 11:49 AM
228kj
82rpm
42%
18mph
Workouts
311
kj
Saturday 12/31/22
kj
Wednesday 10/5/22