Shake and Bake

Workouts

Friday 3/5/21 @ 7:1 AM
276kj
79rpm
39%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 3/6/21 @ 1:23 PM
✅
323kj
84rpm
40%
17mph
Tuesday 2/2/21 @ 9:22 PM
182kj
78rpm
39%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/2/21 @ 11:42 AM
✅
206kj
89rpm
38%
17mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
276 kj
Friday 3/5/21
✅ 323 kj
Saturday 3/6/21
30 min Power Zone Endurance Ride
Matt Wilpers
182 kj
Tuesday 2/2/21
✅ 206 kj
Tuesday 2/2/21