Shake and Bake

Workouts

Saturday 12/21/19 @ 4:11 AM
βœ…
120kj
72rpm
47%
18mph
15 min Hip Hop Ride
Alex Toussaint
Friday 6/17/22 @ 12:44 PM
107kj
0rpm
0%
0mph
Thursday 3/11/21 @ 7:1 PM
214kj
63rpm
47%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/25/22 @ 12:44 PM
βœ…
221kj
0rpm
0%
0mph
Thursday 12/24/20 @ 2:57 AM
βœ…
115kj
73rpm
46%
18mph
15 min New Tracks Ride
Alex Toussaint
Monday 2/14/22 @ 3:5 AM
106kj
0rpm
0%
0mph
Saturday 5/1/21 @ 7:59 PM
βœ…
91kj
73rpm
49%
19mph
10 min Low Impact Ride
Alex Toussaint
Saturday 4/17/21 @ 7:0 PM
kj
rpm
%
0mph
Tuesday 3/9/21 @ 10:24 PM
βœ…
261kj
70rpm
50%
19mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 4/10/21 @ 2:0 AM
220kj
0rpm
0%
0mph
Wednesday 10/23/19 @ 2:18 PM
βœ…
110kj
68rpm
47%
17mph
15 min Hip Hop Ride
Alex Toussaint
Wednesday 3/24/21 @ 9:11 PM
kj
rpm
%
0mph
Tuesday 2/9/21 @ 7:48 PM
βœ…
402kj
75rpm
48%
19mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Wednesday 2/10/21 @ 5:46 AM
367kj
0rpm
0%
0mph
Saturday 1/25/20 @ 2:17 PM
βœ…
341kj
68rpm
47%
16mph
45 min Tabata Ride
Ally Love
Tuesday 12/1/20 @ 5:35 PM
242kj
0rpm
0%
0mph
Wednesday 8/26/20 @ 6:18 PM
βœ…
172kj
73rpm
48%
19mph
20 min R&B Ride
Alex Toussaint
Saturday 10/17/20 @ 3:59 AM
kj
rpm
%
0mph
Saturday 10/3/20 @ 12:24 AM
120kj
34rpm
49%
9mph
30 min Bike Bootcamp: Full Body
Jess Sims
Friday 10/2/20 @ 1:25 PM
βœ…
177kj
0rpm
0%
0mph

Workouts

15 min Hip Hop Ride
Alex Toussaint
βœ… 120 kj
Saturday 12/21/19
107 kj
Friday 6/17/22
30 min Megan Thee Stallion Ride
Kendall Toole
214 kj
Thursday 3/11/21
βœ… 221 kj
Friday 3/25/22
15 min New Tracks Ride
Alex Toussaint
βœ… 115 kj
Thursday 12/24/20
106 kj
Monday 2/14/22
10 min Low Impact Ride
Alex Toussaint
βœ… 91 kj
Saturday 5/1/21
kj
Saturday 4/17/21
30 min Hip Hop Ride
Alex Toussaint
βœ… 261 kj
Tuesday 3/9/21
220 kj
Saturday 4/10/21
15 min Hip Hop Ride
Alex Toussaint
βœ… 110 kj
Wednesday 10/23/19
kj
Wednesday 3/24/21
45 min 5-Year Anniversary Ride
Alex Toussaint
βœ… 402 kj
Tuesday 2/9/21
367 kj
Wednesday 2/10/21
45 min Tabata Ride
Ally Love
βœ… 341 kj
Saturday 1/25/20
242 kj
Tuesday 12/1/20
20 min R&B Ride
Alex Toussaint
βœ… 172 kj
Wednesday 8/26/20
kj
Saturday 10/17/20
30 min Bike Bootcamp: Full Body
Jess Sims
120 kj
Saturday 10/3/20
βœ… 177 kj
Friday 10/2/20