Shake and Bake
Workouts
Thursday 4/8/21 @ 2:0 PM
224kj
66rpm
48%
17mph
Wednesday 5/12/21 @ 8:12 PM
✅
254kj
84rpm
43%
18mph
Tuesday 5/26/20 @ 11:4 PM
165kj
68rpm
48%
17mph
Thursday 1/14/21 @ 11:10 PM
✅
177kj
72rpm
48%
18mph
Wednesday 10/7/20 @ 1:55 PM
✅
146kj
67rpm
54%
20mph
Sunday 11/1/20 @ 8:4 PM
120kj
67rpm
48%
17mph
Sunday 8/9/20 @ 4:14 PM
✅
184kj
72rpm
50%
19mph
Tuesday 9/1/20 @ 4:17 AM
165kj
74rpm
46%
18mph
Tuesday 4/21/20 @ 7:22 PM
✅
164kj
71rpm
48%
18mph
Tuesday 3/17/20 @ 4:57 AM
159kj
77rpm
45%
18mph
Monday 3/30/20 @ 6:6 PM
✅
222kj
71rpm
46%
17mph
Saturday 4/4/20 @ 7:36 PM
211kj
77rpm
43%
17mph
Sunday 1/12/20 @ 6:42 PM
✅
251kj
73rpm
47%
18mph
Tuesday 1/21/20 @ 4:2 AM
204kj
72rpm
45%
17mph
Wednesday 10/23/19 @ 1:25 AM
✅
156kj
76rpm
45%
18mph
Thursday 8/22/19 @ 1:51 PM
101kj
78rpm
37%
15mph
Wednesday 9/25/19 @ 1:35 AM
✅
141kj
57rpm
54%
17mph
Monday 8/19/19 @ 3:43 AM
102kj
75rpm
38%
15mph
Workouts
224
kj
Thursday 4/8/21