Shake and Bake
Workouts
Friday 1/22/21 @ 4:47 PM
✅
194kj
88rpm
38%
17mph
Saturday 12/25/21 @ 3:59 PM
111kj
70rpm
35%
13mph
Tuesday 1/12/21 @ 10:27 PM
195kj
80rpm
40%
17mph
Saturday 11/23/19 @ 1:3 AM
✅
247kj
76rpm
45%
18mph
Friday 7/17/20 @ 3:22 PM
180kj
83rpm
38%
16mph
Saturday 12/12/20 @ 10:35 PM
✅
279kj
77rpm
47%
19mph
Thursday 11/19/20 @ 4:45 PM
49kj
96rpm
31%
15mph
Saturday 11/28/20 @ 5:57 PM
✅
102kj
61rpm
57%
19mph
Friday 7/31/20 @ 6:39 PM
107kj
77rpm
39%
15mph
Thursday 7/30/20 @ 12:47 PM
✅
160kj
61rpm
53%
18mph
Tuesday 6/9/20 @ 10:45 PM
151kj
69rpm
39%
14mph
Thursday 6/11/20 @ 11:10 PM
✅
257kj
68rpm
50%
18mph
Thursday 5/28/20 @ 3:30 PM
107kj
77rpm
38%
15mph
Tuesday 5/26/20 @ 8:26 PM
✅
221kj
67rpm
57%
20mph
Sunday 3/22/20 @ 4:22 PM
137kj
63rpm
33%
11mph
Monday 4/20/20 @ 12:45 PM
✅
371kj
76rpm
45%
18mph
Friday 4/3/20 @ 3:7 PM
128kj
72rpm
37%
13mph
Wednesday 4/1/20 @ 4:23 PM
✅
221kj
71rpm
44%
17mph
Sunday 12/22/19 @ 4:13 PM
131kj
71rpm
36%
13mph
Tuesday 12/24/19 @ 12:37 AM
✅
275kj
71rpm
49%
19mph
Workouts
151
kj
Tuesday 6/9/20
128
kj
Friday 4/3/20