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Shake and Bake
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
171 🔥
Beat beca_s2022
VS
beca_s2022
Georgia🐢🇳🇮recheni77
5
Beat bringonthehvys
Workouts
Previous Workouts
Next Workouts
Saturday 12/9/23 @ 12:27 PM
✅
786
kj
83
rpm
47
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/9/23 @ 12:33 PM
491
kj
77
rpm
42
%
17
mph
Saturday 8/12/23 @ 11:55 AM
✅
493
kj
84
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/12/23 @ 11:56 AM
305
kj
82
rpm
40
%
17
mph
Sunday 9/10/23 @ 11:40 AM
✅
183
kj
78
rpm
46
%
19
mph
20 min Low Impact Ride
Hannah Corbin
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Share
Sunday 9/10/23 @ 11:56 AM
156
kj
78
rpm
44
%
18
mph
Tuesday 4/25/23 @ 7:58 PM
✅
453
kj
88
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/19/22 @ 4:35 PM
339
kj
95
rpm
37
%
18
mph
Wednesday 4/5/23 @ 12:40 PM
✅
408
kj
86
rpm
43
%
19
mph
45 min Power Zone Endurance Classic Rock
Denis Morton
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Share
Wednesday 4/12/23 @ 4:8 PM
291
kj
86
rpm
37
%
17
mph
Saturday 1/21/23 @ 2:58 PM
✅
404
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Monday 1/16/23 @ 3:19 PM
291
kj
85
rpm
38
%
17
mph
Monday 2/7/22 @ 11:4 AM
✅
432
kj
87
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Thursday 10/6/22 @ 12:30 PM
292
kj
83
rpm
39
%
17
mph
Monday 4/25/22 @ 11:44 AM
✅
86
kj
79
rpm
45
%
19
mph
10 min Low Impact Ride
Ally Love
View Class
Share
Saturday 8/13/22 @ 1:7 PM
51
kj
84
rpm
35
%
15
mph
Friday 7/1/22 @ 11:56 AM
✅
302
kj
89
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/6/22 @ 5:14 PM
194
kj
86
rpm
38
%
17
mph
Thursday 3/24/22 @ 12:59 PM
✅
450
kj
91
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/21/22 @ 9:10 PM
311
kj
87
rpm
38
%
17
mph
Previous Workouts
Next Workouts
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
171 🔥
Beat beca_s2022
VS
beca_s2022
Georgia🐢🇳🇮recheni77
5
Beat bringonthehvys
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
786
kj
Saturday 12/9/23
491
kj
Saturday 12/9/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
493
kj
Saturday 8/12/23
305
kj
Saturday 8/12/23
20 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
183
kj
Sunday 9/10/23
156
kj
Sunday 9/10/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
453
kj
Tuesday 4/25/23
339
kj
Monday 9/19/22
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
✅
408
kj
Wednesday 4/5/23
291
kj
Wednesday 4/12/23
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
✅
404
kj
Saturday 1/21/23
291
kj
Monday 1/16/23
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
432
kj
Monday 2/7/22
292
kj
Thursday 10/6/22
10 min Low Impact Ride
Ally Love
View Class
Share
✅
86
kj
Monday 4/25/22
51
kj
Saturday 8/13/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
302
kj
Friday 7/1/22
194
kj
Wednesday 7/6/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
450
kj
Thursday 3/24/22
311
kj
Monday 3/21/22
Previous Workouts
Next Workouts