Shake and Bake
VS
Workouts
Monday 8/21/23 @ 12:34 PM
✅
515kj
86rpm
47%
21mph
Sunday 1/9/22 @ 3:35 PM
502kj
87rpm
47%
21mph
Wednesday 8/9/23 @ 1:25 PM
661kj
88rpm
46%
21mph
Monday 6/15/20 @ 3:48 PM
✅
833kj
82rpm
53%
22mph
Thursday 4/13/23 @ 6:53 PM
✅
408kj
89rpm
42%
19mph
Thursday 4/20/23 @ 2:50 PM
99kj
29rpm
44%
6mph
Monday 4/10/23 @ 11:53 AM
419kj
90rpm
42%
19mph
Wednesday 2/3/21 @ 1:21 PM
✅
573kj
90rpm
48%
22mph
Wednesday 3/22/23 @ 8:59 PM
447kj
86rpm
45%
20mph
Wednesday 11/11/20 @ 8:25 PM
✅
562kj
88rpm
49%
22mph
Tuesday 12/13/22 @ 1:52 PM
272kj
82rpm
44%
19mph
Friday 4/16/21 @ 1:36 PM
✅
318kj
89rpm
45%
20mph
Sunday 6/26/22 @ 11:57 AM
461kj
87rpm
45%
20mph
Thursday 9/10/20 @ 10:10 AM
✅
520kj
88rpm
46%
21mph
Friday 5/20/22 @ 7:32 PM
✅
107kj
67rpm
56%
20mph
Tuesday 11/2/21 @ 1:44 PM
52kj
84rpm
35%
15mph
Monday 11/22/21 @ 12:25 PM
✅
387kj
74rpm
56%
22mph
Wednesday 1/12/22 @ 4:8 PM
340kj
74rpm
53%
21mph
Saturday 11/17/18 @ 2:5 PM
✅
139kj
66rpm
62%
23mph
Monday 9/2/19 @ 7:18 PM
114kj
77rpm
52%
21mph
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
25
VS
2xpapa
Atlanta #ATL🍑
49
🔥
Workouts
661
kj
Wednesday 8/9/23
99
kj
Thursday 4/20/23
419
kj
Monday 4/10/23
447
kj
Wednesday 3/22/23
272
kj
Tuesday 12/13/22