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Shake and Bake
bringinupmyrear
Wheaton, IL
6
Beat brooklyn_smalls
VS
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
316 🔥
Beat bringinupmyrear
Workouts
Previous Workouts
Next Workouts
Monday 11/16/20 @ 2:47 PM
332
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 3/25/20 @ 5:4 PM
✅
426
kj
85
rpm
44
%
19
mph
Saturday 5/8/21 @ 12:59 PM
526
kj
86
rpm
38
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Friday 5/7/21 @ 11:46 AM
✅
623
kj
84
rpm
42
%
18
mph
Monday 1/24/22 @ 4:20 PM
296
kj
82
rpm
37
%
16
mph
45 min Power Zone Ride
Ben Alldis
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Saturday 6/19/21 @ 1:41 PM
✅
389
kj
87
rpm
42
%
19
mph
Saturday 1/15/22 @ 3:16 PM
388
kj
80
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/15/22 @ 3:43 PM
✅
448
kj
85
rpm
40
%
18
mph
Monday 2/1/21 @ 1:7 PM
285
kj
77
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 5:22 PM
✅
393
kj
83
rpm
44
%
19
mph
Thursday 7/23/20 @ 9:31 PM
314
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/20/18 @ 12:35 PM
✅
386
kj
87
rpm
42
%
19
mph
Monday 9/14/20 @ 1:32 PM
329
kj
91
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 9/11/19 @ 12:22 PM
✅
394
kj
89
rpm
41
%
19
mph
Monday 7/6/20 @ 10:1 PM
301
kj
83
rpm
39
%
17
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Wednesday 7/15/20 @ 12:44 PM
✅
367
kj
81
rpm
43
%
18
mph
Friday 10/18/19 @ 9:52 PM
201
kj
80
rpm
40
%
17
mph
30 min PyeongChang Ride
Robin Arzón
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Share
Friday 2/16/18 @ 10:57 AM
✅
263
kj
86
rpm
43
%
19
mph
Wednesday 7/17/19 @ 12:37 PM
273
kj
83
rpm
31
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/18/19 @ 12:33 PM
✅
383
kj
90
rpm
40
%
18
mph
Previous Workouts
Next Workouts
bringinupmyrear
Wheaton, IL
6
Beat brooklyn_smalls
VS
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
316 🔥
Beat bringinupmyrear
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
332
kj
Monday 11/16/20
✅
426
kj
Wednesday 3/25/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
526
kj
Saturday 5/8/21
✅
623
kj
Friday 5/7/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
296
kj
Monday 1/24/22
✅
389
kj
Saturday 6/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
388
kj
Saturday 1/15/22
✅
448
kj
Saturday 1/15/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
285
kj
Monday 2/1/21
✅
393
kj
Monday 2/1/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
314
kj
Thursday 7/23/20
✅
386
kj
Monday 8/20/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
329
kj
Monday 9/14/20
✅
394
kj
Wednesday 9/11/19
45 min All For One More Ride
Multiple Instructors
View Class
Share
301
kj
Monday 7/6/20
✅
367
kj
Wednesday 7/15/20
30 min PyeongChang Ride
Robin Arzón
View Class
Share
201
kj
Friday 10/18/19
✅
263
kj
Friday 2/16/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
273
kj
Wednesday 7/17/19
✅
383
kj
Thursday 7/18/19
Previous Workouts
Next Workouts