Shake and Bake
Workouts
Wednesday 5/26/21 @ 12:0 PM
✅
336kj
88rpm
38%
17mph
Saturday 6/20/20 @ 3:41 PM
320kj
81rpm
40%
17mph
Sunday 9/1/19 @ 9:9 PM
69kj
76rpm
31%
13mph
Monday 11/30/20 @ 9:11 PM
✅
79kj
78rpm
33%
14mph
Thursday 11/12/20 @ 10:6 PM
✅
328kj
88rpm
39%
17mph
Friday 11/6/20 @ 11:31 AM
279kj
76rpm
40%
16mph
Saturday 10/17/20 @ 10:17 PM
✅
435kj
78rpm
43%
17mph
Saturday 11/2/19 @ 3:47 PM
368kj
81rpm
38%
16mph
Saturday 10/10/20 @ 1:42 PM
✅
451kj
86rpm
38%
17mph
Friday 7/12/19 @ 8:41 AM
391kj
78rpm
40%
17mph
Wednesday 7/8/20 @ 12:28 PM
✅
316kj
85rpm
37%
16mph
Sunday 9/29/19 @ 10:41 PM
304kj
80rpm
40%
17mph
Wednesday 6/3/20 @ 9:26 PM
✅
205kj
90rpm
37%
17mph
Saturday 6/6/20 @ 4:26 PM
188kj
80rpm
39%
16mph
Saturday 9/7/19 @ 4:37 PM
✅
466kj
89rpm
40%
18mph
Monday 2/17/20 @ 10:49 AM
409kj
83rpm
40%
17mph
Friday 8/16/19 @ 12:16 PM
✅
313kj
82rpm
39%
17mph
Monday 9/23/19 @ 9:51 AM
290kj
78rpm
40%
16mph
Sunday 1/20/19 @ 2:51 PM
✅
387kj
74rpm
42%
16mph
Sunday 1/20/19 @ 2:54 PM
344kj
69rpm
42%
15mph
Workouts
279
kj
Friday 11/6/20
368
kj
Saturday 11/2/19
188
kj
Saturday 6/6/20
409
kj
Monday 2/17/20
344
kj
Sunday 1/20/19