Shake and Bake
Workouts
Monday 6/28/21 @ 2:50 PM
✅
125kj
85rpm
38%
16mph
Monday 6/14/21 @ 11:18 PM
93kj
79rpm
35%
14mph
Thursday 2/4/21 @ 10:15 PM
✅
310kj
83rpm
40%
17mph
Saturday 1/25/20 @ 12:18 AM
179kj
82rpm
32%
13mph
Thursday 7/16/20 @ 12:7 PM
✅
309kj
86rpm
38%
17mph
Monday 5/20/19 @ 10:45 AM
173kj
84rpm
30%
13mph
Monday 6/8/20 @ 11:58 AM
✅
330kj
85rpm
39%
17mph
Monday 6/24/19 @ 10:42 AM
194kj
84rpm
31%
14mph
Thursday 3/12/20 @ 12:18 AM
50kj
83rpm
34%
15mph
Thursday 4/16/20 @ 2:9 AM
✅
51kj
80rpm
35%
15mph
Wednesday 2/5/20 @ 1:6 PM
✅
286kj
82rpm
36%
16mph
Saturday 2/8/20 @ 1:46 PM
141kj
86rpm
27%
13mph
Saturday 7/13/19 @ 1:32 AM
✅
292kj
76rpm
36%
15mph
Friday 7/12/19 @ 10:26 AM
177kj
83rpm
33%
14mph
Monday 6/10/19 @ 3:29 PM
kj
rpm
%
0mph
Wednesday 6/12/19 @ 12:27 AM
✅
210kj
84rpm
33%
14mph
Monday 5/13/19 @ 9:4 PM
✅
124kj
80rpm
39%
16mph
Tuesday 4/30/19 @ 1:51 AM
67kj
83rpm
28%
12mph
Monday 1/14/19 @ 10:48 PM
✅
137kj
86rpm
38%
17mph
Thursday 1/10/19 @ 1:17 AM
kj
rpm
%
0mph
Workouts
179
kj
Saturday 1/25/20
173
kj
Monday 5/20/19
67
kj
Tuesday 4/30/19