Shake and Bake
Workouts
Wednesday 5/3/23 @ 2:18 PM
✅
84kj
78rpm
40%
16mph
Wednesday 5/3/23 @ 7:13 PM
41kj
57rpm
43%
14mph
Sunday 11/6/22 @ 9:40 PM
✅
184kj
73rpm
41%
16mph
Saturday 11/5/22 @ 3:13 PM
118kj
62rpm
39%
14mph
Saturday 10/29/22 @ 9:44 PM
✅
229kj
74rpm
46%
17mph
Friday 10/28/22 @ 6:46 PM
173kj
60rpm
48%
16mph
Wednesday 5/18/22 @ 12:58 AM
✅
109kj
84rpm
40%
17mph
Tuesday 9/7/21 @ 10:51 PM
55kj
68rpm
36%
13mph
Saturday 5/14/22 @ 7:58 PM
✅
67kj
81rpm
34%
14mph
Friday 10/1/21 @ 10:4 PM
59kj
75rpm
33%
13mph
Wednesday 1/5/22 @ 7:4 PM
✅
165kj
77rpm
45%
18mph
Saturday 1/8/22 @ 10:14 PM
94kj
60rpm
40%
14mph
Wednesday 12/29/21 @ 9:27 PM
✅
218kj
79rpm
41%
17mph
Friday 12/31/21 @ 3:52 PM
136kj
69rpm
38%
14mph
Friday 12/17/21 @ 9:26 PM
✅
191kj
73rpm
42%
16mph
Friday 12/24/21 @ 10:37 PM
120kj
58rpm
40%
13mph
Wednesday 10/27/21 @ 6:5 PM
1kj
35rpm
33%
7mph
Monday 11/8/21 @ 10:31 PM
✅
51kj
76rpm
37%
15mph
Monday 8/2/21 @ 9:26 PM
✅
94kj
74rpm
41%
16mph
Wednesday 9/8/21 @ 9:29 PM
55kj
68rpm
35%
13mph
Workouts
59
kj
Friday 10/1/21
136
kj
Friday 12/31/21