Shake and Bake
Workouts
Thursday 8/3/23 @ 9:32 PM
✅
170kj
75rpm
39%
16mph
Friday 8/4/23 @ 5:15 PM
118kj
64rpm
38%
13mph
Thursday 6/8/23 @ 4:24 PM
✅
156kj
76rpm
46%
18mph
Thursday 6/8/23 @ 5:41 PM
71kj
69rpm
34%
13mph
Wednesday 9/7/22 @ 3:10 PM
✅
140kj
81rpm
42%
17mph
Thursday 9/1/22 @ 6:8 PM
73kj
67rpm
36%
13mph
Wednesday 3/9/22 @ 10:17 PM
✅
137kj
78rpm
41%
17mph
Monday 3/7/22 @ 6:53 PM
66kj
68rpm
34%
12mph