Shake and Bake
VS
Workouts
Friday 11/3/23 @ 4:49 PM
90kj
62rpm
55%
19mph
Wednesday 9/20/23 @ 2:52 PM
✅
183kj
66rpm
70%
25mph
Monday 1/9/23 @ 10:45 PM
84kj
66rpm
51%
18mph
Saturday 2/18/23 @ 4:29 PM
✅
202kj
70rpm
70%
26mph
Saturday 10/22/22 @ 3:14 PM
79kj
74rpm
46%
18mph
Sunday 11/21/21 @ 7:15 PM
✅
204kj
69rpm
74%
26mph
Tuesday 4/5/22 @ 12:19 AM
153kj
77rpm
43%
18mph
Saturday 3/5/22 @ 5:52 PM
✅
255kj
85rpm
51%
22mph
Tuesday 2/1/22 @ 12:47 AM
143kj
85rpm
40%
17mph
Friday 1/28/22 @ 9:55 PM
✅
324kj
82rpm
58%
24mph
Thursday 1/27/22 @ 9:22 PM
90kj
85rpm
33%
14mph
Saturday 3/7/20 @ 5:17 PM
✅
151kj
87rpm
40%
18mph
Monday 10/18/21 @ 6:2 PM
73kj
75rpm
37%
14mph
Monday 10/4/21 @ 4:17 PM
✅
193kj
85rpm
50%
22mph
Wednesday 8/18/21 @ 6:34 PM
146kj
75rpm
45%
17mph
Friday 4/16/21 @ 4:1 PM
✅
222kj
82rpm
48%
21mph
Saturday 6/19/21 @ 1:26 AM
55kj
76rpm
38%
15mph
Monday 4/19/21 @ 4:13 PM
✅
93kj
75rpm
48%
19mph
Friday 6/18/21 @ 1:53 AM
90kj
83rpm
32%
14mph
Tuesday 8/4/20 @ 6:18 PM
✅
199kj
83rpm
46%
20mph
bright_sides
Raleigh, NC
0
VS
achievegr8ness
🔥💥Maximum-Effort 💥🔥
66
🔥