Shake and Bake
Workouts
Sunday 11/26/23 @ 5:0 PM
216kj
65rpm
49%
17mph
Sunday 11/26/23 @ 4:58 PM
✅
796kj
84rpm
68%
29mph
Saturday 9/18/21 @ 5:29 PM
592kj
38rpm
95%
21mph
Saturday 9/18/21 @ 5:29 PM
✅
883kj
72rpm
67%
26mph
Saturday 9/4/21 @ 5:56 PM
0kj
0rpm
34%
0mph
Saturday 9/4/21 @ 5:28 PM
✅
834kj
88rpm
67%
29mph
Monday 4/12/21 @ 12:13 PM
119kj
58rpm
51%
16mph
Friday 1/15/21 @ 5:3 PM
✅
322kj
67rpm
76%
27mph
Saturday 2/27/21 @ 6:28 PM
624kj
38rpm
95%
21mph
Sunday 2/28/21 @ 2:17 PM
✅
848kj
69rpm
72%
25mph
Tuesday 1/19/21 @ 12:51 PM
61kj
72rpm
35%
13mph
Monday 1/18/21 @ 5:13 PM
✅
330kj
59rpm
88%
27mph
Tuesday 12/8/20 @ 1:42 PM
156kj
49rpm
62%
16mph
Monday 12/7/20 @ 4:28 PM
✅
453kj
68rpm
79%
27mph
Friday 8/28/20 @ 3:28 PM
864kj
37rpm
94%
19mph
Friday 8/28/20 @ 3:27 PM
✅
1080kj
56rpm
80%
25mph
Wednesday 7/8/20 @ 9:37 AM
322kj
41rpm
71%
17mph
Thursday 7/2/20 @ 5:29 PM
✅
562kj
53rpm
85%
25mph
Wednesday 3/4/20 @ 10:13 AM
316kj
58rpm
51%
15mph
Tuesday 5/12/20 @ 3:30 PM
✅
688kj
60rpm
72%
23mph
Workouts
592
kj
Saturday 9/18/21
624
kj
Saturday 2/27/21