Shake and Bake
Workouts
Saturday 4/24/21 @ 6:35 AM
177kj
56rpm
49%
15mph
Thursday 9/16/21 @ 12:1 PM
✅
246kj
81rpm
44%
18mph
Tuesday 8/3/21 @ 11:50 AM
125kj
52rpm
49%
14mph
Saturday 7/3/21 @ 12:41 PM
✅
154kj
90rpm
39%
18mph
Saturday 5/8/21 @ 5:37 AM
20kj
48rpm
34%
9mph
Sunday 6/13/21 @ 5:56 PM
✅
64kj
88rpm
37%
16mph
Monday 11/23/20 @ 12:8 PM
69kj
62rpm
48%
17mph
Tuesday 1/5/21 @ 11:15 PM
✅
103kj
72rpm
52%
20mph
Tuesday 11/10/20 @ 12:28 AM
✅
487kj
40rpm
96%
22mph
Tuesday 11/10/20 @ 12:29 AM
291kj
80rpm
47%
20mph
Wednesday 9/23/20 @ 9:56 AM
✅
253kj
24rpm
56%
9mph
Sunday 10/25/20 @ 4:43 PM
204kj
75rpm
46%
18mph
Wednesday 8/12/20 @ 11:24 PM
✅
416kj
37rpm
90%
19mph
Friday 8/14/20 @ 4:45 PM
305kj
77rpm
50%
20mph
Friday 6/12/20 @ 10:40 AM
✅
219kj
42rpm
77%
18mph
Saturday 5/30/20 @ 4:58 PM
191kj
85rpm
44%
19mph
Monday 5/18/20 @ 9:7 AM
221kj
61rpm
50%
16mph
Friday 5/15/20 @ 4:26 PM
✅
285kj
78rpm
48%
19mph
Tuesday 3/17/20 @ 10:19 AM
89kj
54rpm
50%
15mph
Thursday 4/30/20 @ 11:43 PM
✅
147kj
78rpm
48%
20mph
Workouts
291
kj
Tuesday 11/10/20
204
kj
Sunday 10/25/20
221
kj
Monday 5/18/20