Shake and Bake
Workouts
Sunday 12/8/19 @ 5:23 PM
✅
482kj
85rpm
47%
20mph
Wednesday 6/3/20 @ 9:40 PM
426kj
84rpm
45%
19mph
Wednesday 9/25/19 @ 11:13 PM
✅
648kj
87rpm
46%
20mph
Saturday 1/11/20 @ 4:53 PM
551kj
81rpm
45%
19mph
Wednesday 3/17/21 @ 9:55 PM
377kj
86rpm
42%
19mph
Thursday 4/22/21 @ 10:23 PM
✅
387kj
79rpm
45%
18mph
Saturday 10/3/20 @ 10:29 PM
396kj
88rpm
42%
19mph
Saturday 5/16/20 @ 4:25 PM
✅
421kj
84rpm
45%
19mph
Sunday 6/14/20 @ 5:38 PM
✅
664kj
88rpm
47%
21mph
Sunday 6/14/20 @ 11:24 PM
537kj
80rpm
45%
19mph
Tuesday 6/9/20 @ 5:52 PM
✅
512kj
84rpm
49%
21mph
Wednesday 6/10/20 @ 10:34 PM
435kj
81rpm
46%
19mph
Tuesday 9/10/19 @ 12:0 AM
✅
507kj
81rpm
50%
21mph
Friday 5/8/20 @ 1:1 AM
396kj
82rpm
40%
17mph
Saturday 6/29/19 @ 9:34 PM
✅
531kj
85rpm
48%
21mph
Sunday 12/15/19 @ 1:28 AM
417kj
81rpm
45%
19mph
Saturday 7/13/19 @ 9:43 PM
✅
513kj
89rpm
46%
21mph
Saturday 7/13/19 @ 12:32 AM
446kj
78rpm
51%
21mph
Tuesday 6/11/19 @ 12:9 AM
✅
508kj
91rpm
45%
21mph
Monday 6/17/19 @ 12:48 AM
373kj
78rpm
44%
18mph
Workouts
426
kj
Wednesday 6/3/20
377
kj
Wednesday 3/17/21
396
kj
Saturday 10/3/20
537
kj
Sunday 6/14/20
396
kj
Friday 5/8/20