Shake and Bake
Workouts
Sunday 1/8/23 @ 3:33 PM
✅
253kj
86rpm
42%
18mph
Wednesday 7/20/22 @ 11:54 AM
168kj
91rpm
34%
16mph
Sunday 6/28/20 @ 1:55 PM
✅
668kj
86rpm
47%
21mph
Saturday 11/23/19 @ 6:2 PM
367kj
83rpm
37%
16mph
Saturday 6/27/20 @ 8:19 PM
✅
497kj
83rpm
48%
21mph
Friday 3/27/20 @ 11:23 PM
276kj
81rpm
38%
16mph
Thursday 1/3/19 @ 10:23 AM
✅
306kj
86rpm
46%
20mph
Tuesday 3/24/20 @ 5:36 PM
193kj
86rpm
38%
16mph
Sunday 2/9/20 @ 9:2 PM
✅
491kj
85rpm
47%
20mph
Thursday 2/6/20 @ 4:37 PM
230kj
86rpm
33%
15mph
Friday 6/21/19 @ 12:0 AM
✅
72kj
87rpm
39%
17mph
Sunday 6/16/19 @ 4:14 PM
47kj
88rpm
32%
15mph
Thursday 7/4/19 @ 4:16 PM
✅
509kj
87rpm
46%
20mph
Thursday 7/4/19 @ 6:12 PM
297kj
86rpm
37%
16mph
Friday 6/21/19 @ 12:12 AM
✅
544kj
87rpm
48%
21mph
Sunday 6/16/19 @ 4:28 PM
326kj
85rpm
40%
17mph
Wednesday 6/12/19 @ 10:58 PM
✅
491kj
88rpm
46%
20mph
Wednesday 6/12/19 @ 5:32 PM
293kj
88rpm
37%
17mph
Workouts
168
kj
Wednesday 7/20/22
367
kj
Saturday 11/23/19
276
kj
Friday 3/27/20
293
kj
Wednesday 6/12/19