Shake and Bake
Workouts
Monday 5/29/23 @ 1:10 PM
✅
105kj
77rpm
38%
15mph
Tuesday 8/17/21 @ 11:36 PM
93kj
83rpm
34%
15mph
Wednesday 6/29/22 @ 8:35 PM
✅
399kj
86rpm
43%
19mph
Sunday 9/12/21 @ 8:26 PM
277kj
85rpm
37%
16mph
Saturday 10/3/20 @ 10:29 PM
✅
396kj
88rpm
42%
19mph
Thursday 5/28/20 @ 10:47 AM
295kj
82rpm
39%
17mph
Sunday 6/14/20 @ 5:38 PM
✅
664kj
88rpm
47%
21mph
Sunday 6/14/20 @ 10:19 PM
406kj
85rpm
39%
17mph
Tuesday 6/9/20 @ 5:52 PM
✅
512kj
84rpm
49%
21mph
Tuesday 6/9/20 @ 9:59 AM
318kj
83rpm
39%
17mph
Tuesday 9/10/19 @ 12:0 AM
✅
507kj
81rpm
50%
21mph
Monday 8/19/19 @ 10:0 AM
301kj
80rpm
40%
17mph
Saturday 7/13/19 @ 9:43 PM
✅
513kj
89rpm
46%
21mph
Sunday 7/14/19 @ 10:25 PM
338kj
87rpm
39%
17mph
Saturday 6/29/19 @ 9:34 PM
✅
531kj
85rpm
48%
21mph
Monday 6/24/19 @ 11:15 PM
336kj
85rpm
40%
18mph
Tuesday 6/11/19 @ 12:9 AM
✅
508kj
91rpm
45%
21mph
Tuesday 6/11/19 @ 10:10 AM
323kj
85rpm
39%
17mph
Friday 4/12/19 @ 12:27 AM
✅
552kj
79rpm
52%
21mph
Saturday 4/20/19 @ 2:35 PM
136kj
41rpm
36%
8mph
Workouts
277
kj
Sunday 9/12/21
295
kj
Thursday 5/28/20
406
kj
Sunday 6/14/20
301
kj
Monday 8/19/19