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Shake and Bake
brewgator
VA
49 🔥
Beat blastmasterb
VS
blastmasterb
#PZP GR, MI
3
Beat brewgator
Workouts
Previous Workouts
Next Workouts
Monday 8/1/22 @ 10:10 PM
✅
415
kj
86
rpm
44
%
19
mph
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Tuesday 4/5/22 @ 4:40 PM
368
kj
93
rpm
39
%
18
mph
Saturday 6/27/20 @ 8:19 PM
✅
497
kj
83
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/23/20 @ 3:7 PM
427
kj
85
rpm
44
%
19
mph
Tuesday 1/19/21 @ 12:58 AM
✅
381
kj
88
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/13/20 @ 10:32 PM
365
kj
88
rpm
41
%
18
mph
Sunday 6/28/20 @ 1:55 PM
✅
668
kj
86
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/25/20 @ 2:34 PM
591
kj
89
rpm
44
%
20
mph
Tuesday 6/23/20 @ 11:44 PM
✅
536
kj
88
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/24/20 @ 4:14 PM
461
kj
88
rpm
45
%
20
mph
Monday 10/21/19 @ 10:43 PM
✅
477
kj
88
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/16/20 @ 6:8 PM
420
kj
88
rpm
43
%
19
mph
Friday 6/21/19 @ 12:0 AM
✅
72
kj
87
rpm
39
%
17
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 6/18/19 @ 9:1 PM
58
kj
82
rpm
37
%
16
mph
Thursday 7/4/19 @ 4:16 PM
✅
509
kj
87
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 7/4/19 @ 11:36 PM
456
kj
87
rpm
45
%
20
mph
Friday 6/21/19 @ 12:12 AM
✅
544
kj
87
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/18/19 @ 9:12 PM
451
kj
87
rpm
45
%
20
mph
Wednesday 6/12/19 @ 10:58 PM
✅
491
kj
88
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/14/19 @ 6:58 PM
395
kj
88
rpm
42
%
19
mph
Previous Workouts
Next Workouts
brewgator
VA
49 🔥
Beat blastmasterb
VS
blastmasterb
#PZP GR, MI
3
Beat brewgator
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
415
kj
Monday 8/1/22
368
kj
Tuesday 4/5/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
497
kj
Saturday 6/27/20
427
kj
Tuesday 6/23/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
381
kj
Tuesday 1/19/21
365
kj
Friday 11/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
668
kj
Sunday 6/28/20
591
kj
Thursday 6/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
536
kj
Tuesday 6/23/20
461
kj
Wednesday 6/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
477
kj
Monday 10/21/19
420
kj
Sunday 2/16/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
72
kj
Friday 6/21/19
58
kj
Tuesday 6/18/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
509
kj
Thursday 7/4/19
456
kj
Thursday 7/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
544
kj
Friday 6/21/19
451
kj
Tuesday 6/18/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
491
kj
Wednesday 6/12/19
395
kj
Friday 6/14/19
Previous Workouts
Next Workouts