Shake and Bake
Workouts
Sunday 12/8/19 @ 5:23 PM
✅
482kj
85rpm
47%
20mph
Wednesday 1/15/20 @ 1:38 PM
209kj
80rpm
35%
15mph
Saturday 4/9/22 @ 6:44 PM
✅
557kj
84rpm
44%
19mph
Friday 4/8/22 @ 12:59 PM
371kj
77rpm
36%
16mph
Thursday 2/3/22 @ 12:41 AM
✅
286kj
79rpm
47%
19mph
Tuesday 2/22/22 @ 2:5 PM
189kj
79rpm
37%
16mph
Sunday 1/24/21 @ 4:23 PM
✅
536kj
89rpm
42%
19mph
Sunday 5/16/21 @ 12:44 PM
414kj
81rpm
43%
17mph
Friday 1/3/20 @ 10:7 PM
✅
628kj
86rpm
46%
20mph
Friday 1/22/21 @ 2:15 PM
353kj
78rpm
39%
16mph
Monday 6/8/20 @ 11:54 PM
✅
640kj
81rpm
48%
20mph
Sunday 6/7/20 @ 1:10 PM
337kj
78rpm
38%
16mph
Monday 11/11/19 @ 10:28 PM
✅
494kj
89rpm
46%
21mph
Monday 6/1/20 @ 12:58 PM
268kj
85rpm
37%
16mph
Thursday 5/2/19 @ 11:44 PM
✅
472kj
86rpm
46%
20mph
Saturday 11/30/19 @ 1:13 PM
233kj
83rpm
36%
15mph
Thursday 6/6/19 @ 7:38 PM
✅
500kj
86rpm
47%
21mph
Monday 9/30/19 @ 12:10 PM
210kj
82rpm
34%
15mph
Monday 6/10/19 @ 11:57 PM
✅
72kj
84rpm
40%
17mph
Monday 6/10/19 @ 5:5 PM
25kj
85rpm
25%
11mph
Workouts
209
kj
Wednesday 1/15/20
371
kj
Friday 4/8/22
414
kj
Sunday 5/16/21
353
kj
Friday 1/22/21
337
kj
Sunday 6/7/20
268
kj
Monday 6/1/20