Shake and Bake
Workouts
Friday 5/26/23 @ 12:2 PM
✅
221kj
89rpm
45%
21mph
Saturday 2/12/22 @ 2:7 PM
123kj
84rpm
34%
16mph
Sunday 12/8/19 @ 5:23 PM
✅
482kj
85rpm
47%
20mph
Friday 6/18/21 @ 2:13 PM
178kj
77rpm
32%
13mph
Thursday 2/3/22 @ 12:41 AM
✅
286kj
79rpm
47%
19mph
Friday 2/18/22 @ 2:17 PM
34kj
85rpm
29%
13mph
Saturday 7/24/21 @ 2:29 PM
✅
518kj
89rpm
42%
19mph
Sunday 7/25/21 @ 2:12 PM
242kj
82rpm
31%
14mph
Sunday 6/28/20 @ 1:55 PM
✅
668kj
86rpm
47%
21mph
Sunday 6/20/21 @ 1:29 PM
242kj
76rpm
33%
14mph
Sunday 1/24/21 @ 4:23 PM
✅
536kj
89rpm
42%
19mph
Sunday 5/16/21 @ 1:31 PM
223kj
77rpm
32%
13mph
Friday 1/3/20 @ 10:7 PM
✅
628kj
86rpm
46%
20mph
Saturday 1/23/21 @ 12:51 PM
177kj
75rpm
29%
12mph
Monday 6/8/20 @ 11:54 PM
✅
640kj
81rpm
48%
20mph
Sunday 9/15/19 @ 3:1 PM
287kj
74rpm
37%
15mph
Monday 6/10/19 @ 11:57 PM
✅
72kj
84rpm
40%
17mph
Sunday 6/9/19 @ 2:51 PM
25kj
75rpm
27%
11mph
Thursday 6/6/19 @ 7:38 PM
✅
500kj
86rpm
47%
21mph
Thursday 6/6/19 @ 2:30 PM
63kj
79rpm
32%
13mph
Workouts
178
kj
Friday 6/18/21
242
kj
Sunday 7/25/21
242
kj
Sunday 6/20/21
223
kj
Sunday 5/16/21
177
kj
Saturday 1/23/21
287
kj
Sunday 9/15/19