Shake and Bake
Workouts
Sunday 12/8/19 @ 5:23 PM
✅
482kj
85rpm
47%
20mph
Monday 1/20/20 @ 3:58 PM
434kj
85rpm
45%
20mph
Wednesday 6/29/22 @ 8:35 PM
✅
399kj
86rpm
43%
19mph
Monday 6/28/21 @ 3:20 PM
367kj
84rpm
42%
18mph
Sunday 6/14/20 @ 5:38 PM
✅
664kj
88rpm
47%
21mph
Saturday 6/13/20 @ 7:16 AM
571kj
84rpm
45%
19mph
Tuesday 6/9/20 @ 5:52 PM
✅
512kj
84rpm
49%
21mph
Tuesday 6/9/20 @ 11:2 AM
470kj
85rpm
46%
20mph
Tuesday 9/10/19 @ 12:0 AM
✅
507kj
81rpm
50%
21mph
Friday 5/8/20 @ 1:38 PM
449kj
81rpm
47%
20mph
Wednesday 9/25/19 @ 11:13 PM
✅
648kj
87rpm
46%
20mph
Wednesday 4/22/20 @ 1:6 PM
605kj
86rpm
44%
20mph
Saturday 6/29/19 @ 9:34 PM
✅
531kj
85rpm
48%
21mph
Thursday 12/12/19 @ 4:12 PM
477kj
83rpm
47%
20mph
Saturday 7/13/19 @ 9:43 PM
✅
513kj
89rpm
46%
21mph
Sunday 6/30/19 @ 3:50 PM
485kj
85rpm
46%
20mph
Tuesday 6/11/19 @ 12:9 AM
✅
508kj
91rpm
45%
21mph
Wednesday 6/5/19 @ 6:17 PM
453kj
84rpm
45%
20mph
Sunday 5/12/19 @ 1:2 PM
✅
738kj
86rpm
45%
20mph
Saturday 5/11/19 @ 4:39 PM
606kj
80rpm
44%
18mph
Workouts
434
kj
Monday 1/20/20
367
kj
Monday 6/28/21
571
kj
Saturday 6/13/20
449
kj
Friday 5/8/20
606
kj
Saturday 5/11/19