Shake and Bake
Workouts
Friday 6/23/23 @ 4:42 PM
221kj
82rpm
41%
18mph
Wednesday 6/14/23 @ 1:12 AM
✅
337kj
82rpm
49%
21mph
Saturday 8/14/21 @ 6:3 PM
✅
584kj
86rpm
45%
20mph
Saturday 11/26/22 @ 2:34 PM
492kj
0rpm
0%
0mph
Saturday 1/11/20 @ 3:55 PM
524kj
84rpm
49%
21mph
Monday 11/14/22 @ 9:31 PM
✅
592kj
82rpm
52%
22mph
Wednesday 7/3/19 @ 2:16 PM
494kj
90rpm
45%
20mph
Friday 7/15/22 @ 12:12 AM
✅
547kj
82rpm
49%
21mph
Thursday 1/23/20 @ 11:46 PM
489kj
81rpm
49%
21mph
Tuesday 2/2/21 @ 9:42 PM
✅
554kj
84rpm
50%
22mph
Sunday 7/25/21 @ 4:0 PM
421kj
90rpm
43%
19mph
Friday 7/16/21 @ 11:2 AM
✅
476kj
0rpm
0%
0mph
Wednesday 7/10/19 @ 1:1 AM
479kj
92rpm
42%
20mph
Monday 4/27/20 @ 8:30 PM
✅
529kj
90rpm
45%
20mph
Tuesday 7/16/19 @ 10:32 PM
475kj
92rpm
43%
20mph
Monday 7/13/20 @ 1:25 PM
✅
675kj
0rpm
0%
0mph
Friday 6/12/20 @ 6:41 PM
471kj
91rpm
43%
20mph
Saturday 2/22/20 @ 2:57 AM
✅
507kj
89rpm
46%
21mph
Tuesday 6/11/19 @ 12:9 AM
✅
508kj
91rpm
45%
21mph
Tuesday 6/11/19 @ 12:53 AM
467kj
86rpm
45%
20mph
Workouts
221
kj
Friday 6/23/23
492
kj
Saturday 11/26/22
494
kj
Wednesday 7/3/19
489
kj
Thursday 1/23/20
421
kj
Sunday 7/25/21
479
kj
Wednesday 7/10/19
471
kj
Friday 6/12/20