Shake and Bake
Workouts
Saturday 7/24/21 @ 2:29 PM
✅
518kj
89rpm
42%
19mph
Monday 7/19/21 @ 1:53 AM
503kj
78rpm
45%
19mph
Monday 11/11/19 @ 10:28 PM
494kj
89rpm
46%
21mph
Thursday 6/4/20 @ 1:51 AM
✅
500kj
84rpm
48%
21mph
Friday 1/3/20 @ 10:7 PM
628kj
86rpm
46%
20mph
Tuesday 4/21/20 @ 1:40 AM
✅
639kj
84rpm
47%
20mph
Sunday 6/28/20 @ 1:55 PM
✅
668kj
86rpm
47%
21mph
Tuesday 6/30/20 @ 1:57 AM
666kj
79rpm
50%
21mph
Monday 6/8/20 @ 11:54 PM
640kj
81rpm
48%
20mph
Tuesday 6/9/20 @ 12:50 AM
✅
651kj
80rpm
49%
21mph
Thursday 5/2/19 @ 11:44 PM
472kj
86rpm
46%
20mph
Friday 11/29/19 @ 2:6 AM
✅
487kj
83rpm
48%
21mph
Thursday 6/6/19 @ 7:38 PM
✅
500kj
86rpm
47%
21mph
Sunday 10/6/19 @ 2:42 AM
488kj
82rpm
48%
21mph
Friday 6/21/19 @ 12:0 AM
72kj
87rpm
39%
17mph
Tuesday 7/16/19 @ 1:54 AM
✅
77kj
77rpm
44%
18mph
Monday 6/10/19 @ 11:57 PM
72kj
84rpm
40%
17mph
Tuesday 7/9/19 @ 2:7 AM
✅
83kj
79rpm
44%
18mph
Thursday 7/4/19 @ 4:16 PM
509kj
87rpm
46%
20mph
Thursday 7/4/19 @ 4:14 PM
✅
539kj
87rpm
48%
21mph
Workouts
503
kj
Monday 7/19/21
494
kj
Monday 11/11/19
628
kj
Friday 1/3/20
666
kj
Tuesday 6/30/20
640
kj
Monday 6/8/20