Shake and Bake
Workouts
Tuesday 5/3/22 @ 11:22 PM
✅
408kj
85rpm
43%
19mph
Monday 2/13/23 @ 10:0 PM
254kj
85rpm
36%
16mph
Thursday 11/3/22 @ 12:33 PM
✅
255kj
83rpm
43%
18mph
Saturday 10/22/22 @ 6:51 PM
180kj
81rpm
37%
16mph
Saturday 6/27/20 @ 8:19 PM
✅
497kj
83rpm
48%
21mph
Tuesday 3/17/20 @ 5:30 PM
252kj
81rpm
37%
16mph
Tuesday 1/19/21 @ 12:58 AM
✅
381kj
88rpm
42%
19mph
Monday 11/9/20 @ 8:47 PM
262kj
88rpm
35%
16mph
Thursday 6/18/20 @ 7:54 PM
✅
494kj
83rpm
47%
20mph
Monday 8/27/18 @ 8:58 PM
316kj
83rpm
39%
17mph
Wednesday 6/12/19 @ 10:58 PM
✅
491kj
88rpm
46%
20mph
Friday 4/24/20 @ 8:35 PM
266kj
83rpm
37%
16mph
Monday 10/21/19 @ 10:43 PM
✅
477kj
88rpm
46%
21mph
Monday 2/17/20 @ 11:19 PM
257kj
77rpm
39%
16mph
Sunday 2/9/20 @ 9:2 PM
✅
491kj
85rpm
47%
20mph
Monday 2/10/20 @ 1:17 PM
219kj
75rpm
36%
15mph
Thursday 7/4/19 @ 4:16 PM
✅
509kj
87rpm
46%
20mph
Friday 7/5/19 @ 8:34 PM
275kj
81rpm
37%
16mph
Friday 6/21/19 @ 12:12 AM
✅
544kj
87rpm
48%
21mph
Tuesday 6/18/19 @ 12:31 PM
296kj
77rpm
41%
17mph
Workouts
254
kj
Monday 2/13/23
180
kj
Saturday 10/22/22
252
kj
Tuesday 3/17/20
262
kj
Monday 11/9/20
257
kj
Monday 2/17/20