Shake and Bake

Workouts

Saturday 1/1/22 @ 3:48 PM
407kj
88rpm
43%
19mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 1/5/22 @ 11:37 PM
✅
495kj
87rpm
47%
21mph
Friday 6/21/19 @ 12:12 AM
544kj
87rpm
48%
21mph
45 min Power Zone Ride
Matt Wilpers
Monday 6/17/19 @ 10:4 AM
✅
566kj
88rpm
49%
22mph
Wednesday 6/12/19 @ 10:58 PM
491kj
88rpm
46%
20mph
45 min Power Zone Ride
Denis Morton
Wednesday 6/12/19 @ 1:50 PM
✅
574kj
87rpm
49%
22mph

Workouts

45 min Power Zone Endurance 90s Ride
Matt Wilpers
407 kj
Saturday 1/1/22
✅ 495 kj
Wednesday 1/5/22
45 min Power Zone Ride
Matt Wilpers
544 kj
Friday 6/21/19
✅ 566 kj
Monday 6/17/19
45 min Power Zone Ride
Denis Morton
491 kj
Wednesday 6/12/19
✅ 574 kj
Wednesday 6/12/19