Shake and Bake
Workouts
Thursday 7/25/19 @ 11:58 AM
350kj
79rpm
42%
17mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Thursday 4/5/18 @ 9:58 AM
432kj
81rpm
46%
20mph
Wednesday 10/2/19 @ 11:0 AM
✅
742kj
93rpm
52%
24mph
Thursday 3/14/19 @ 3:31 PM
225kj
73rpm
45%
17mph
Thursday 3/14/19 @ 3:27 PM
✅
493kj
96rpm
51%
24mph
Wednesday 7/18/18 @ 9:59 AM
426kj
81rpm
46%
19mph
Wednesday 7/18/18 @ 10:0 AM
✅
679kj
89rpm
52%
23mph
Monday 5/21/18 @ 9:57 AM
500kj
77rpm
52%
21mph
Monday 5/21/18 @ 9:56 AM
✅
686kj
90rpm
52%
23mph
Monday 3/26/18 @ 10:3 AM
444kj
78rpm
49%
20mph
Monday 3/26/18 @ 9:54 AM
✅
704kj
94rpm
51%
24mph
Friday 2/2/18 @ 12:28 AM
447kj
79rpm
48%
20mph
Wednesday 3/7/18 @ 1:15 PM
✅
665kj
91rpm
51%
23mph
Sunday 10/15/17 @ 11:26 AM
403kj
68rpm
52%
19mph
Sunday 10/15/17 @ 11:23 AM
✅
768kj
82rpm
58%
24mph
Tuesday 12/6/16 @ 11:51 AM
365kj
81rpm
43%
18mph
Tuesday 3/21/17 @ 10:5 AM
✅
601kj
96rpm
47%
22mph
Saturday 2/4/17 @ 12:25 PM
361kj
78rpm
45%
18mph
Saturday 2/4/17 @ 12:28 PM
✅
601kj
94rpm
48%
22mph
Workouts
444
kj
Monday 3/26/18
361
kj
Saturday 2/4/17