Shake and Bake
Workouts
Tuesday 10/4/22 @ 1:15 PM
94kj
80rpm
35%
14mph
Friday 2/18/22 @ 12:29 AM
✅
156kj
78rpm
44%
18mph
Thursday 7/1/21 @ 1:14 AM
145kj
78rpm
36%
14mph
Wednesday 6/30/21 @ 10:8 PM
✅
216kj
78rpm
42%
17mph
Tuesday 5/4/21 @ 1:0 AM
163kj
74rpm
40%
15mph
Monday 5/3/21 @ 3:3 PM
✅
228kj
75rpm
45%
18mph
Tuesday 10/13/20 @ 11:20 PM
162kj
72rpm
40%
15mph
Wednesday 10/14/20 @ 4:37 PM
✅
232kj
79rpm
44%
18mph
Monday 5/11/20 @ 10:40 PM
179kj
77rpm
39%
16mph
Saturday 5/16/20 @ 8:6 PM
✅
223kj
75rpm
44%
17mph
Wednesday 3/18/20 @ 1:10 AM
166kj
79rpm
38%
16mph
Friday 5/15/20 @ 8:22 PM
✅
222kj
76rpm
44%
17mph
Thursday 2/6/20 @ 2:59 AM
166kj
81rpm
37%
15mph
Thursday 2/6/20 @ 7:19 PM
✅
236kj
81rpm
43%
18mph
Friday 3/6/20 @ 2:41 AM
163kj
75rpm
40%
15mph
Thursday 4/16/20 @ 7:8 PM
✅
210kj
73rpm
44%
17mph
Friday 3/20/20 @ 1:35 AM
180kj
78rpm
40%
16mph
Friday 3/27/20 @ 2:8 PM
✅
227kj
78rpm
44%
18mph
Tuesday 3/3/20 @ 2:8 AM
173kj
81rpm
38%
16mph
Friday 3/6/20 @ 12:21 AM
✅
222kj
78rpm
43%
17mph