Shake and Bake
Workouts
Sunday 12/4/22 @ 5:52 PM
143kj
76rpm
37%
15mph
Friday 11/4/22 @ 12:39 PM
✅
179kj
73rpm
41%
16mph
Monday 3/29/21 @ 10:28 PM
106kj
77rpm
38%
15mph
Tuesday 7/13/21 @ 8:24 PM
✅
138kj
77rpm
43%
17mph
Thursday 2/11/21 @ 12:22 AM
127kj
75rpm
42%
16mph
Wednesday 2/3/21 @ 9:54 PM
✅
139kj
72rpm
45%
17mph
Wednesday 10/14/20 @ 11:51 PM
109kj
75rpm
38%
15mph
Monday 10/5/20 @ 8:26 PM
✅
136kj
80rpm
41%
17mph
Friday 5/29/20 @ 10:36 PM
112kj
72rpm
41%
16mph
Tuesday 5/26/20 @ 8:21 PM
✅
139kj
76rpm
43%
17mph
Tuesday 3/17/20 @ 2:41 AM
179kj
81rpm
38%
16mph
Friday 5/8/20 @ 1:56 PM
✅
200kj
79rpm
41%
17mph
Sunday 1/26/20 @ 1:52 AM
184kj
72rpm
44%
16mph
Friday 5/1/20 @ 8:52 PM
✅
195kj
75rpm
43%
17mph
Friday 4/10/20 @ 2:6 AM
82kj
86rpm
36%
16mph
Tuesday 3/26/19 @ 8:35 PM
✅
82kj
77rpm
39%
16mph
Thursday 2/13/20 @ 3:31 AM
✅
45kj
76rpm
36%
14mph
Wednesday 4/8/20 @ 7:47 PM
40kj
74rpm
35%
14mph
Wednesday 3/25/20 @ 11:59 PM
169kj
73rpm
40%
16mph
Monday 3/9/20 @ 8:55 PM
✅
187kj
75rpm
42%
16mph